Business Details
15 Years
experience
Your Trusted Fitness Journey Starts Here
Since 2011, Isabella Fitness has been dedicated to guiding individuals through personalized fitness journeys rooted in community and expertise. Our approach begins with a complimentary fitness assessment to understand each client's unique goals, physical capabilities, and aspirations, ensuring every program is tailored to their needs. With locations in Sayreville and Atlantic Highlands, we offer group classes blending cardio, HIIT, and strength training, alongside youth fitness programs designed for ages 6-12. Our certified trainers provide one-on-one coaching, emphasizing proper form and injury prevention while fostering a supportive environment.The Fresh Start Nutrition Program complements our fitness offerings, delivering structured 8-week plans with personalized guidance from health coaches. Ben Isabella, founder and Level 3 trainer, leads a team committed to building relationships through 100% dedicated attention, combining over a decade of experience with a passion for sustainable wellness. Facilities maintain cleanliness and organization, with flexible month-to-month memberships and transparent pricing. Client testimonials consistently highlight our coaches' professionalism, the welcoming atmosphere, and measurable transformations achieved through customized programming.
Services
Group Fitness Classes
Youth Fitness
Personal Training
Nutrition Program
Real Estate Services
Details
- Year established: 2011
Highlights and features
- We offer complimentary fitness assessments tailored to individual goals and abilities
- Our certified trainers provide personalized guidance with proven injury prevention techniques
- Flexible 30-60 minute private coaching sessions accommodate diverse schedules
- Community-focused environment fosters motivation and accountability
- 8-week nutrition program includes personalized consultations with health coaches
What people say
Greatest gym ever
Coaches COACH!
Community feel
Professional trainers
Clean facilities
Services
Group Fitness Classes
Dynamic classes combine cardio, HIIT, and strength training in 30-60 minute sessions. Certified coaches provide real-time form corrections and modifications for all fitness levels. Programs emphasize community bonding while delivering measurable improvements in strength, agility, and endurance through structured progressions.
Youth Fitness Program
Specialized classes for ages 6-12 focus on foundational movements, coordination, and confidence building. Sessions incorporate bodyweight exercises, kettlebells, and games to develop lifelong fitness habits. Trainers adapt intensity levels to ensure safety while maintaining engagement through peer support and positive reinforcement.
Personal Training
Customized training plans address individual goals with dedicated attention from Level 3 certified trainers. Sessions utilize varied equipment and methodologies to optimize results, with options for sports-specific training. Flexible scheduling accommodates busy lifestyles while maintaining consistent progress tracking and program adjustments.
Fresh Start Nutrition Program
8-week structured nutrition plans begin with 60-minute consultations to establish dietary goals. Health coaches provide weekly strategies for sustainable eating habits, including grocery lists and meal planning. Program emphasizes whole foods and behavioral changes rather than restrictive dieting, with ongoing support throughout the duration.
People
Ben Isabella
Owner, Level 3 Trainer
Founder with 12 years of experience, Ben established Isabella Fitness in 2011 after leading outdoor classes. He specializes in personalized program development and maintains active involvement in client success stories while managing facility operations.
Allyssa Sillari
Level 1 Trainer
Certified trainer since 2017, Allyssa focuses on foundational fitness education and nutrition guidance. She develops customized plans emphasizing sustainable lifestyle changes while fostering client confidence through progressive skill development.
Questions
What fitness levels do you accommodate?
We welcome all fitness levels from beginners to advanced athletes. Our trainers modify exercises to match individual capabilities while maintaining program effectiveness.
Do you offer trial sessions?
Yes, we provide a complimentary fitness assessment and first youth class free. This allows potential members to experience our approach before committing.
Are real estate services included with membership?
Real estate services are offered separately by Ben Isabella but not included in fitness membership fees. They focus on assisting current members with property needs.
How are nutrition programs structured?
Our 8-week nutrition program includes an initial consultation, weekly educational modules, and ongoing coach support. It focuses on sustainable eating habits rather than restrictive diets.
What equipment is available?
Facilities include strength training equipment, cardio machines, kettlebells, medicine balls, and functional training zones. All equipment is regularly maintained and organized for efficient workouts.
