Mountain Base Yoga

At Mountain Base Yoga, we are dedicated to providing a welcoming and inclusive space for individuals to explore the many benefits of yoga. Our studio is located in the heart of Goffstown, NH, and offers a variety of classes and workshops for all levels, from beginners to experienced practitioners. Whether you're looking to improve flexibility, reduce stress, or deepen your understanding of yoga's spiritual aspects, we have something for you.

Our Services

We offer a range of services, including drop-in classes, membership options, and specialized workshops. Our drop-in classes are designed to accommodate beginners and experienced yogis alike, with instructors offering modifications to suit your needs. For those who prefer a more structured approach, we offer membership options that include unlimited classes, perfect for those who want to commit to a regular practice. Additionally, we host workshops on various topics, from basic techniques to more in-depth explorations of yoga's spiritual and contemplative aspects. These workshops are an excellent way to deepen your understanding and connect with like-minded individuals.

Meet Our Instructors

Our instructors are dedicated to creating a supportive and encouraging environment for all students. They are trained in traditional Hatha Yoga and are passionate about sharing the benefits of yoga with others. Whether you're looking for a gentle and restorative practice or a more dynamic and challenging session, our instructors are here to guide you.

Community

At Mountain Base Yoga, we believe that the yoga community is just as important as the practice itself. We strive to create a welcoming space where everyone feels at home, regardless of their background or level of experience. We regularly host events and workshops that bring the community together, providing opportunities for connection and growth.