Business Details
Your Trusted Partner for Personalized Nutrition & Weight Loss Solutions
At PureHealth / RD, we specialize in creating personalized nutrition and wellness solutions tailored to individual health goals. Our team of registered dietitians combines scientific expertise with practical guidance to help clients manage weight, improve athletic performance, and develop sustainable healthy habits. We offer comprehensive services including medical nutritional therapy, sports-specific diet plans, and body composition analysis using advanced diagnostic tools. Our approach emphasizes long-term lifestyle changes through customized meal plans, grocery store navigation training, and partnerships with fitness professionals.With over two decades of clinical experience, we address diverse health conditions ranging from metabolic disorders to autoimmune diseases while prioritizing client education and empowerment. Our Charlotte-based practice serves individuals seeking evidence-based nutrition strategies that integrate seamlessly with busy modern lifestyles.
Services
Personalized Nutrition Plans
Sports Nutrition Counseling
Weight Loss Programs
Meal Replacements
Grocery Store Advice
Home Pantry Makeovers
Body Composition Analysis
Nutritional Counseling
Health Shakes
Exercise Program Partnerships
Highlights and features
- We offer 20+ years of clinical nutrition expertise with personalized care
- Our ADA-approved programs combine medical science with practical lifestyle solutions
- We provide comprehensive body composition analysis using Tanita technology
- Our sports nutrition plans address specific athletic performance requirements
- We partner with local fitness professionals for holistic wellness programs
Services
Personalized Nutrition Plans
Tailored dietary programs based on individual health metrics, medical history, and lifestyle requirements. Our science-backed plans address specific goals like weight management, disease prevention, and athletic performance optimization. Each plan includes grocery guidance and portion-controlled meal replacements for sustainable results.
Sports Nutrition Programs
Specialized dietary strategies for athletes at all levels, focusing on performance optimization and recovery. We develop sport-specific fueling plans considering training intensity, competition schedules, and body composition goals. Services include in-game nutrition strategies and supplement recommendations for endurance and strength sports.
Body Composition Analysis
Advanced diagnostic assessment using Tanita Body Composition Analyzer to measure body fat percentage, muscle mass, and hydration levels. This clinical-grade evaluation forms the foundation for personalized wellness plans targeting specific health risks and fitness objectives through precise nutritional interventions.
Grocery Store Navigation
Guided educational sessions teaching clients to identify nutritious food choices while avoiding processed options. Our experts provide practical strategies for reading nutrition labels, selecting whole foods, and creating balanced meal plans within budget constraints for everyday healthy eating.
Meal Replacement Programs
Scientifically formulated meal substitutes designed for effective weight management and nutritional balance. These portion-controlled options provide complete nutrition while simplifying dietary adherence for busy individuals seeking sustainable lifestyle changes through structured eating patterns.
People
Annsley Ulrich
Registered Dietitian & Founder
Annsley Ulrich is a licensed registered dietitian with over 20 years of clinical experience in functional nutrition. She specializes in weight management, sports nutrition, and metabolic health conditions. Annsley graduated from East Carolina University and completed ADA-approved training programs, serving clients across all life stages with personalized wellness solutions.
Questions
What types of nutrition plans do you offer?
We provide personalized plans for weight management, sports performance, medical condition management, and general wellness, all tailored to your specific health metrics and lifestyle needs.
Do you work with athletes?
Yes, we create sports-specific nutrition programs for athletes of all levels, addressing energy requirements, recovery strategies, and performance optimization across various sports disciplines.
How does the body composition analysis work?
Our Tanita analyzer provides instant, clinically accurate measurements of body fat percentage, muscle mass, and hydration levels to create targeted wellness plans based on precise health metrics.
Can you help with grocery shopping habits?
We offer guided grocery store sessions teaching healthy food selection, label reading, and budget-friendly whole food choices to support your personalized nutrition goals.
What qualifications do your dietitians have?
Our team includes registered and licensed dietitians with specialized training in medical nutrition therapy and sports nutrition, maintaining ongoing professional development in evidence-based practices.
