Business Details
10 Years
experience
Holistic Nutrition Counseling for Women
At BE Nutrition, we are dedicated to empowering women to embrace holistic living through personalized nutrition counseling. Founded by Dr. Basheerah Enahora, a Registered Dietitian with over a decade of experience in clinical nutrition and mindfulness training, our practice combines scientific expertise with a deep understanding of emotional and behavioral health. We specialize in helping women move beyond restrictive dieting by addressing the biological, psychological, and lifestyle factors that shape their relationship with food. Our approach emphasizes mindful eating, sustainable habit formation, and self-compassion, enabling clients to achieve lasting health improvements without compromising their quality of life. With both in-person services in Charlotte, NC, and virtual consultations nationwide, we provide accessible, individualized care tailored to each client's unique needs.Our commitment to evidence-based practices ensures that every recommendation aligns with the latest nutritional science while prioritizing long-term well-being over short-term weight loss. Through one-on-one counseling, corporate wellness programs, and educational resources, we equip women with the tools to nourish their minds, bodies, and souls. Our success is reflected in client testimonials highlighting transformative outcomes, including improved energy levels, reduced emotional eating, and enhanced confidence. By fostering a non-judgmental, supportive environment, we help clients cultivate a positive relationship with food and rediscover their innate ability to thrive. As advocates for holistic health, we remain steadfast in our mission to redefine wellness through personalized, compassionate care.
Services
Individual Counseling
Corporate Wellness
Mindful Eating
Meal Planning
Nutrition Education
Details
- Year established: 2016
Highlights and features
- Personalized programs tailored to individual health needs
- Expertise in mindfulness-based eating disorder recovery
- Proven results in sustainable weight management
- Combines clinical nutrition with emotional well-being
- Offers both in-person and virtual consultations
Associations and certifications
- Registered Dietitian Nutritionist
- PhD in Nutrition
What people say
Game changer
Sustainable lifestyle habits
Mental and physical benefits
Increased confidence
Vibrant health
Services
Individual Counseling
Tailored one-on-one sessions address specific nutritional needs, medical conditions, and lifestyle factors. Our approach combines clinical expertise with emotional health support to create sustainable eating patterns. Clients receive customized guidance for improving their relationship with food while achieving measurable health outcomes.
Corporate Wellness
Comprehensive programs designed to improve employee health through nutrition education and stress management techniques. Services include workshops, group consultations, and resources that promote workplace wellness. Our evidence-based approach helps organizations reduce healthcare costs while enhancing productivity and employee satisfaction.
Mindful Eating
Specialized training helps clients develop awareness of hunger cues and emotional triggers. Through guided practices, participants learn to cultivate a positive relationship with food. This approach effectively addresses binge eating, emotional eating, and disordered eating patterns while promoting long-term behavioral change.
People
Dr. Basheerah Enahora
Founder & Registered Dietitian
Dr. Basheerah Enahora is a board-certified Registered Dietitian with a PhD in Nutrition. Her expertise combines clinical nutrition, mindfulness practices, and emotional wellness. With over a decade of experience in both corporate wellness and clinical settings, she specializes in helping women overcome emotional eating patterns through evidence-based strategies.
Questions
What makes BE Nutrition different from other dietitian services?
Our holistic approach combines clinical nutrition with mindfulness training to address both physical and emotional aspects of eating. We focus on sustainable lifestyle changes rather than temporary diets.
Do you offer virtual consultations?
Yes, we provide virtual nutrition counseling nationwide through secure video conferencing, making our services accessible to clients outside Charlotte, NC.
How long does the typical counseling program last?
Program duration varies based on individual needs, but most clients engage in 3-6 months of regular sessions to establish sustainable habits and achieve their wellness goals.
Can you help with emotional eating issues?
Yes, we specialize in addressing emotional eating through mindfulness-based strategies and personalized counseling that helps clients understand and change their eating patterns.
What qualifications do your nutritionists hold?
Our founder is a Registered Dietitian Nutritionist with a PhD in Nutrition, combining advanced academic training with practical experience in clinical and corporate wellness settings.
