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Premier Jiu-Jitsu Training for All Ages in Columbia, SC
At Lycan Mixed Martial Arts, we are dedicated to fostering a transformative martial arts experience for individuals of all ages and skill levels. Our mission is to create a community where passion for Jiu-Jitsu meets expert instruction, empowering students to achieve personal growth and physical excellence. With a focus on inclusivity, our programs cater to beginners and advanced practitioners alike, offering structured classes in American Jiu-Jitsu (AJJ) and Brazilian Jiu-Jitsu (BJJ). Our world-class instructors bring decades of competitive experience and specialized expertise in grappling techniques, ensuring personalized guidance for every student. We prioritize mental resilience and discipline alongside physical training, creating a supportive environment where members develop confidence and life skills.

As a leader in Columbia, SC, we combine traditional martial arts principles with modern innovation to deliver a unique training experience. Our commitment to safety, quality instruction, and community building has established us as a trusted destination for martial arts enthusiasts. Whether pursuing fitness, competition, or self-improvement, our members benefit from a program designed to help them reach their full potential. Through tailored training schedules and a focus on individual progress, we ensure every practitioner's journey is both challenging and rewarding. Our gym stands as a testament to the power of martial arts to transform lives both on and off the mats.
Services
American Jiu-Jitsu Kids Martial Arts Adult BJJ Training Competition Preparation Wrestling Coaching Fitness Development Self-Defense Training Martial Arts Community Fundamental Classes Advanced Techniques
Highlights and features
  • We offer expert-led instruction with instructors holding multiple international BJJ titles and decades of competitive experience.
  • Our all-inclusive programs cater to ages 5 to 63 with tailored classes for kids, adults, and competitive athletes.
  • We implement a structured curriculum combining traditional techniques with modern AJJ innovations for practical application.
  • Our community prioritizes safety with strict hygiene protocols and world-class instructors maintaining high training standards.
  • We provide personalized guidance through flexible morning, afternoon, and evening class schedules to accommodate all lifestyles.
What people say
Positive impact Confidence building Resilience development Nurturing environment World-class instructors
Services
American Jiu-Jitsu
American Jiu-Jitsu (AJJ) is a ground-focused martial art emphasizing joint locks and chokes for self-defense and competition. Our program teaches technical superiority through standing-to-ground transitions, prioritizing control and adaptability. Students develop physical fitness while mastering strategic combat techniques applicable to real-world scenarios.
Kids Martial Arts
Our Kids Jiu-Jitsu program builds discipline, confidence, and resilience through age-appropriate instruction. Children learn fundamental techniques in a safe environment while developing focus and teamwork skills. The curriculum balances technical training with character development to support holistic growth in young practitioners.
Adult BJJ Training
Adult Brazilian Jiu-Jitsu classes cater to all skill levels with flexible scheduling options. Participants improve physical conditioning while learning practical self-defense techniques and competition strategies. Our experienced instructors provide personalized guidance to help adults achieve fitness goals and technical proficiency.
Competition Preparation
Our competition program develops elite athletes through specialized sparring, strategy sessions, and tournament experience. Students receive personalized coaching to refine techniques and mental preparation. The program has produced multiple international medalists and maintains a strong competitive track record.
Wrestling Coaching
Wrestling classes focus on fundamental techniques, strength development, and competitive strategies. Our D1-certified coach emphasizes discipline and technical precision while fostering athletic growth. The program benefits both recreational participants and competitive athletes seeking to enhance grappling skills.
People
Nader Tannir
Owner and Founder
20-year competitive kickboxer and IBJJF-ranked BJJ black belt with 16 international gold medals. Former Lebanese National Team representative and solo unaffiliated gym leader who earned first-degree black belt in August 2025 after top-10 global rankings.
Brandon Olsen
Jiu-Jitsu Coach
Started martial arts at age 4, transitioned to Jiu-Jitsu at 14, and taught fundamentals programs by 18. Resumed training in 2023 after brief military aspirations, quickly advancing skills through Lycan MMA's structured program while maintaining teaching experience.
Jack Meehan
Jiu-Jitsu Coach
8-year BJJ practitioner with global training experience across Europe. Former purple belt under Greg Sirico and active contributor to Jiu Jitsu Legacy website through product reviews and event coverage while maintaining competitive involvement.
William
Wrestling Coach
D1 wrestler at The Citadel with state championship background. Combines collegiate athletic experience with technical instruction to develop wrestling fundamentals, emphasizing discipline and perseverance for athletes at all skill levels since September 2023.
Questions
Do you offer self-defense training?
We focus on sport BJJ with practical application for real-world scenarios, but advise against using techniques against armed opponents.
Is prior fitness required?
No prior fitness level required - our program helps students achieve optimal physical conditioning through regular training participation.
What age groups do you train?
We accept students aged 5 and up, with our oldest current participant being 63 years old.
Do you require specific training gear?
School gear is optional except for competition team members, though we recommend neutral-colored attire without external affiliations.
Are competitions mandatory?
Competition is encouraged but optional - our program supports individual training goals with or without competitive participation.
What differentiates fundamental and advanced classes?
Fundamental classes teach core techniques for all levels, while advanced classes cater to experienced practitioners with complex training sequences.