Columbia Tai Chi Center

Empowering Your Journey to Health, Fitness, and Self-Defense

Columbia Tai Chi and Kung Fu Center empowers individuals of all ages and fitness levels to embark on a journey towards holistic wellness. We offer a variety of programs that seamlessly blend traditional Chinese martial arts with contemporary fitness practices.

Our Expertise

Our team of experienced instructors, including Dr. Sara E. Windham, a renowned Chiropractor and Martial Arts Expert, and Leigh Sheridan, a passionate Veterinary Acupuncturist, guide students with wisdom and personalized attention. We believe in creating a supportive and welcoming environment that fosters physical, emotional, and spiritual growth.

Programs for Every Interest

We offer a comprehensive selection of programs to cater to diverse interests and needs. Whether you're seeking:

• Kung Fu: Learn the rich tradition of this martial art, focusing on self-defense, physical conditioning, and traditional forms.
• Tai Chi: Gentle movements and deep breathing combine to enhance flexibility, balance, and inner peace.
• Kids' Programs: Instill confidence, discipline, and valuable life skills in young minds through fun and engaging classes.

More Than Just Physical Training

At Columbia Tai Chi and Kung Fu Center, we go beyond physical training. Our classes foster:

• Community: Connect with like-minded individuals and build lasting friendships.
• Empowerment: Discover personal potential and cultivate inner strength.
• Life Balance: Learn to prioritize self-care and achieve a harmonious life-style.

Join Our Community

Step into our welcoming 1,500-square-foot facility, conveniently located in downtown Columbia. Our modern and well-equipped studio, changing rooms, and comfortable lounge area provide a comfortable and inspiring training environment.

Ready to embark on your journey to health and wellness?

Join us for a complimentary week of introductory classes and discover the transformative power of Tai Chi and Kung Fu. Contact us today and let us guide you towards a healthier, stronger, and more balanced life!