Business Details
Your Trusted Martial Arts Center in Columbia, SC
At Columbia Tai Chi Center, we are dedicated to providing authentic martial arts training rooted in centuries-old traditions. With over two decades of combined experience, our instructors bring expertise in Tai Chi, Kung Fu, and holistic health practices. Our programs cater to all ages and skill levels, emphasizing physical fitness, mental clarity, and self-defense. We maintain a student-teacher ratio under 1:10 to ensure personalized attention, fostering a disciplined yet welcoming environment.Our facility includes a 1,500-square-foot studio equipped with training tools, changing rooms, and a communal lounge. Students benefit from flexible class schedules, discounts on workshops, and a supportive community that values respect, discipline, and lifelong learning.
Services
Kung Fu
Tai Chi
Kids Martial Arts
Qigong
Self-Defense
Highlights and features
- We offer personalized instruction with a student-teacher ratio under 1:10.
- Our instructors have over 20 years of combined experience in martial arts.
- Flexible class schedules for adults and children, six days a week.
- We emphasize holistic health, discipline, and traditional martial arts values.
- Our facility includes a 1,500-square-foot studio with full training equipment.
What people say
Amazing self-discipline
Improved knee strength
Positive, supportive students
Flexible class times
Lifelong friendships
Services
Kung Fu
Our Kung Fu program teaches traditional Shaolin techniques, emphasizing self-defense, physical fitness, and mental discipline. Students learn forms, sparring, and weaponry under expert instructors. The curriculum caters to all skill levels, fostering strength, coordination, and confidence through centuries-old practices.
Tai Chi
Our Tai Chi classes focus on traditional forms, Qigong, and meditation to improve balance, flexibility, and stress management. Designed for all ages, this practice combines gentle movements with breath control to enhance physical health and emotional well-being.
Kids Martial Arts
Our children's martial arts program builds self-discipline, respect, and confidence through age-appropriate Kung Fu and Tai Chi training. Classes emphasize anti-bullying strategies, focus, and physical development in a supportive environment for ages 4-12.
Qigong
Qigong sessions combine breathwork, meditation, and flowing movements to improve energy flow, immune function, and mental clarity. This practice complements martial arts training while offering standalone health benefits through traditional Chinese wellness techniques.
Self-Defense
Self-defense courses teach practical techniques derived from Kung Fu and Shuai Chiao grappling. Students learn situational awareness, de-escalation tactics, and physical defense methods applicable to real-world scenarios while emphasizing mental preparedness and safety.
People
Wesley Adams
Founder & Head Instructor
With over 20 years of teaching experience, Wesley Adams established Columbia Tai Chi Center to share authentic martial arts traditions. He emphasizes character development alongside physical training, fostering a supportive community environment.
Eric Sbarge
Master Instructor
Master Eric Sbarge brings decades of expertise in Kung Fu and self-defense techniques. His teaching focuses on traditional Shaolin principles, combat applications, and mental discipline, shaping students into confident martial artists.
Sara E. Windham
Holistic Practitioner
Dr. Sara E. Windham, a chiropractor and acupuncturist, contributes her expertise in health and wellness to the center's holistic approach. She advocates for Tai Chi's benefits in injury recovery and chronic condition management.
Leigh Sheridan
Veterinarian & Student
Leigh Sheridan, a veterinary acupuncturist, actively participates in classes while contributing to the center's community atmosphere. Her experience highlights the program's accessibility for diverse professionals.
De Anna Beasley
Graduate Student
De Anna Beasley's testimonial demonstrates the program's effectiveness in physical rehabilitation and personal growth. Her journey from injury recovery to improved health exemplifies student success stories.
Questions
What martial arts styles do you teach?
We teach traditional Shaolin Kung Fu, Tai Chi (including weapons forms), Qigong, and self-defense techniques rooted in Chinese martial arts traditions.
Are classes suitable for beginners?
Yes! We offer free introductory weeks for beginners with no prior experience required. Our instructors adapt teaching to all skill levels.
Do you offer family classes?
Yes, we encourage family participation with separate children's programs (ages 4-12) and adult classes that welcome parent-child training.
What are your class schedules?
Classes run six days weekly with flexible times including evenings and weekends. Specific schedules are available upon contact.
How do martial arts benefit children?
Our youth programs develop self-discipline, focus, confidence, and anti-bullying skills while improving physical coordination and stress management techniques.
What makes your center unique?
We combine authentic traditional training with personalized instruction, maintaining a 1:10 student-teacher ratio and fostering a supportive community environment.
Videos
