At My Hot Yoga, we are a community-driven studio dedicated to providing a welcoming and inclusive space for individuals to embark on their wellness journey. With our expert instructors and diverse range of classes, we aim to empower our students to cultivate greater love, compassion, and self-awareness.
Our story began in 2013, when our founders, Alicia Epps and Amanda Stehle, cousin and business partners, took the reigns of our studio with a shared vision to create a sanctuary for physical, mental, and spiritual growth. With Alicia's extensive background in yoga and reiki, and Amanda's experience in business and marketing, they brought a unique blend of expertise to our studio. Over the years, we've expanded to two locations, established a Yoga Alliance-accredited Yoga School, and introduced Aerial Yoga to the region.
Our Promise
At My Hot Yoga, we promise to provide a safe and judgment-free space where every individual can feel welcome and supported. Our instructors are committed to creating a transformative experience that goes beyond the yoga mat, fostering a deeper connection with oneself and the world around us.
Meet Our Instructors and Staff
Our talented team of instructors and staff members are passionate about empowering others to unlock their full potential. Our instructors bring a wealth of experience and expertise to their classes, drawing from various yoga styles and techniques to create a unique and engaging experience for each student. From our owners, Alicia Epps and Amanda Stehle, to our instructors, Carrie Jennings, Danny Douglas, and Seth Williams, each member of our team is dedicated to helping you achieve your wellness goals.
Services and Classes
At My Hot Yoga, we offer a diverse range of classes, including:
- Heated and non-heated yoga
- Aerial Yoga
- Barre classes
- Restorative Yoga
- Sound Bath Meditations
- Workshops and Teacher Training Programs
Our classes are designed to cater to all levels and styles, providing a unique and engaging experience for students of all ages and abilities.
Why Choose My Hot Yoga
Join our community of like-minded individuals who share a passion for wellness and self-growth. Our studio offers:
- A safe and supportive environment
- Expert instruction and guidance
- A diverse range of classes and styles
- A commitment to continuous learning and growth
- A community-driven atmosphere that fosters connection and support
Get Involved
Ready to embark on your wellness journey with us? Explore our schedule, classes, and workshops to discover how My Hot Yoga can support your path to inner peace and overall well-being. Join our community today and experience the transformative power of yoga for yourself.
Instructors and Staff
The instructors at My Hot Yoga are praised for being nice, helpful, and welcoming. They are described as having a great team dynamic, with instructors being aware of students' abilities and offering modifications. The atmosphere is said to be conducive to relaxation and comfort, with the use of cold lavender towels being a popular highlight.
Class Variety
The studio offers a variety of yoga classes, including hot yoga, gentle vinyasa, and aerial yoga. Classes are consistent, but never repetitive, with instructors offering individualized attention to students. The studio's layout is clean and relaxing, with a comfortable atmosphere that makes students feel at ease.
Community
The community at My Hot Yoga is described as friendly and welcoming. Students feel comfortable and accepted, regardless of their level of experience or ability. The studio is said to have a unique, non-judgmental approach to yoga practice, making it suitable for beginners and experienced practitioners alike.
Overall Experience
The overall experience at My Hot Yoga is described as amazing, with students feeling great, improved, and calm after classes. The studio is recommended as a hidden gem, with excellent instructors, comfortable atmosphere, and high-quality classes.
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