At Pure Hot Yoga, we strive to create a strong community, as well as build strong bodies, minds, and breath. We believe that yoga is for everyone, regardless of shape, size, or level. We offer a variety of services and classes to fit your unique needs.
Services
Our studio is equipped with state-of-the-art infrared heaters, which convert light directly to heat, warming nearby objects without raising the air temperature. This type of heat is most like natural sunlight and has been shown to have numerous benefits for the body and mind.
Some of the benefits of infrared heat and yoga practice include:
- Detoxification of the body
- Increased circulation
- Strengthening of the cardiovascular system
- Improved skin appearance
- Enhanced collagen production
- Strengthening of the immune system
- Reduction of joint pain
- Better quality sleep
Class Descriptions
We offer a variety of classes to suit your needs and preferences. Our classes range from beginner to advanced, and we have classes specifically designed for new students, as well as classes for those who are more experienced.
- Level 1 Class: Explore the yoga postures and fundamentals of vinyasa.
- Slow Flow Class: A beginner-friendly class that focuses on slow, flowing movements and deep breathing.
- Restore & Relax Class: A class that focuses on relaxation and restoration, using props and gentle movements to calm the mind and body.
- Power Yoga for Sports: A high-intensity class that focuses on athletic performance and flexibility.
Meet Our Instructors
Our instructors are passionate about sharing the benefits of yoga with our community. Meet some of our instructors:
- Raylene Lee: A passionate teacher who believes that yoga can be for everyone, regardless of shape or size.
- Morghan Ansley: A certified yoga instructor and power yoga for sports expert who helps others feel the depths of the practice through movement, heart, and breath.
- Emi Gilbert: A teacher committed to creating a safe space for students to show up and express themselves through yoga.
- Patti Semmelbeck: A kind and caring teacher who believes that almost everything will work again if you unplug it for a few minutes, including you.
FAQs
- What should I bring?: Bring a mat, towel, and water. If you don't have these things, no big deal - we rent mats, sell water, and provide towels.
- What do I wear?: Wear fitted exercise clothes that wick away moisture.
- I've never done yoga before; what do I do?: Arrive at the studio 15 minutes before class starts. Meet the instructor and ask any questions you have.
Atmosphere and Staff
The reviewers praised the welcoming and friendly atmosphere of Pure Hot Yoga. The staff were described as "amazing", "friendly", and "personable", making every experience better than the last. The instructors were also commended for their warm and encouraging nature, making new students feel comfortable and supported.
Class Variety and Options
The variety of classes and options available were appreciated by the reviewers. The studio offers a range of classes to suit different levels, from beginners to advanced students. The classes are adaptable to individual needs, and the instructors provide detailed instructions and reminders to ensure a comfortable and challenging practice.
Cleanliness and Facilities
The reviewers praised the cleanliness and maintenance of the studio. The facilities were described as "nice", "clean", and well-maintained, with amenities such as showers, a changing area, and a relaxing atmosphere.
Personalized Experience
The reviewers appreciated the personalized attention and guidance from the instructors. They felt supported and encouraged, and valued the instructors' emphasis on listening to their own bodies and honoring their individual limits.
Community and Feedback
The reviewers praised the sense of community at Pure Hot Yoga. They appreciated the opportunity to practice with others and felt a sense of belonging and connection with like-minded individuals. The reviewers also appreciated the feedback and guidance provided by the instructors, which helped them to improve their practice and feel more confident.
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