Find Your Balance, Find Yourself
At Sage Studio Yoga & Wellness, LLC, we are dedicated to providing a holistic approach to health and wellness. Our team of experienced professionals is committed to helping our clients achieve balance and harmony in their lives through the practice of yoga, meditation, and other mindfulness techniques.
Our Mission
Our mission is to create a sanctuary for individuals seeking a deeper connection to their physical and spiritual selves. We strive to provide a supportive and non-judgmental environment where individuals can explore their own inner wisdom and cultivate a sense of inner peace and balance.
Our Services
At Sage Studio Yoga & Wellness, LLC, we offer a range of services designed to promote physical, emotional, and spiritual well-being. Our team of experienced professionals is dedicated to providing expert guidance and support to help our clients achieve their wellness goals.
Yoga Classes
Our yoga classes are designed to suit all levels and styles, from beginners to advanced practitioners. Our classes incorporate a variety of techniques, including hatha and tantric yoga, as well asRestorative yoga, Yin yoga, and Power yoga. Our experienced instructors are dedicated to providing a supportive and non-judgmental environment where individuals can explore their own inner wisdom and cultivate a sense of inner peace and balance.
Wellness Services
In addition to yoga classes, we offer a range of wellness services designed to promote physical, emotional, and spiritual well-being. These services include:
- Mindfulness coaching
- Energy healing
- Massage therapy
- Reiki
- Life coaching
- Mental health therapy
- Shamanic sessions
Our Team
Our team of experienced professionals is dedicated to providing expert guidance and support to help our clients achieve their wellness goals. Our team members include:
- Shane Knox, Urban Shaman and Owner of Sage Studio Yoga Wellness
- Jann Baker, Reiki Master and Energy Healer
- Alyssa Singh, Human Design Coach and Life Coach
- Cindy Venable, LMT Massage Therapist and Reiki Master
- Elizabeth Somatra, Akashic Soul Guide and Energy Healer
Events
At Sage Studio Yoga & Wellness, LLC, we believe in the importance of community and connection. We host a variety of events and workshops throughout the year, including:
- Yoga Mala at Lavender Falls
- Shamanic Retreat in Riviera Maya, Mexico
- RYT 200 Training Program
Conclusion
At Sage Studio Yoga & Wellness, LLC, our mission is to provide a sanctuary for individuals seeking a deeper connection to their physical and spiritual selves. Our experienced team of professionals is dedicated to providing expert guidance and support to help our clients achieve their wellness goals. Whether you're looking for a yoga class, wellness services, or simply a supportive community, we invite you to join us on this journey of self-discovery and growth.
Stellar Experience at this Yoga Studio!
Benefits for Both Body and Mind
These reviews rave about the studio's restorative and gentle yoga sessions, which provide relief after long trips and effectively stretch backs and hips. The studio's atmosphere is described as relaxing, non-judgmental, and welcoming, making it an ideal place to reboot and grow in one's yoga practice.
Talented and Caring Instructors
Reviewers praise the knowledgeable and experienced yoga teachers who provide personalized guidance and support. The instructors are described as kind, caring, and inspiring, making students feel comfortable and encouraged.
Variety of Classes for All Levels
The studio offers a range of classes, including Power and Mixed Level classes, beginner classes, and restorative yoga sessions. Reviewers appreciate the diversity of classes, which cater to different levels and provide a great workout.
A Sense of Community
Many reviewers mention feeling a sense of belonging and connection with the studio's community. The studio is described as a "home" and the members as a "family, " emphasizing the welcoming and supportive atmosphere.
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