Empower Your Fitness Journey with Lumos Yoga & Barre
At Lumos Yoga & Barre, we are dedicated to creating an inclusive and supportive community where every student can focus on well-being and empower one another. Our Philadelphia-based studios offer a variety of classes, including Barre, Yoga, Pilates, HIIT, and Yoga Sculpt, ensuring there's something for everyone. We invite you to join us at our three convenient locations, and experience the energy and camaraderie that Lumos has cultivated.
Services Offered at Lumos Yoga & Barre
*Barre*: Our Barre classes draw inspiration from ballet but do not require any dance experience. In these low impact, high repetition sessions, you'll alternate between standing at the barre and performing mat-based exercises. Regardless of your fitness background, you'll find our Barre classes to be fun, engaging, and effective.
*Yoga*: At Lumos Yoga & Barre, we offer vinyasa yoga classes that emphasize awareness, mindfulness, and strength. Our classes are unheated and accessible to all levels. Our instructors will guide you through movements designed to improve your balance, flexibility, and overall well-being.
*Pilates*: Pilates is an excellent choice for any fitness level. These classes focus on core strength, stability, and alignment. With our experienced instructors, you'll learn to coordinate your breath with movements that gently sculpt and tone your entire body.
*HIIT & Yoga Sculpt*: Looking for a more energetic, cardio-focused workout? Our HIIT and Yoga Sculpt classes are perfect for you. In these sessions, you can expect to dance, jump, and move your body to energizing music, leaving you feeling empowered and luminous.
Diverse and Inclusive Instructors
At Lumos Yoga & Barre, we pride ourselves on our diverse and representative staff of fitness professionals. Our instructors reflect the rich tapestry of our community, including variations in body size, race, gender identity, age, and sexual orientation. We believe in the power of representation and strive to create an environment where all students feel welcome and valued.
Special Workshops, Events, and Trainings
In addition to our regular class offerings, Lumos Yoga & Barre regularly hosts workshops, events, and trainings. From sound bath meditation to candle-making and journaling workshops, restorative yoga, and more, these events provide opportunities to deepen your practice, learn new skills, and connect with like-minded individuals.
Explore Lumos Yoga & Barre Today
If you're new to yoga, barre, or Pilates, our passionate instructors are here to help you along your journey. With a focus on accessibility and inclusivity, our classes accommodate all levels, including beginners. So come and experience the Lumos Yoga & Barre community, where empowerment, well-being, and connection thrive.
Overwhelmingly Positive Feedback
Wonderful Instructors and Classes
The reviewers praised the instructors at Lumos, citing their knowledge, support, and encouragement. They appreciated the variety of classes offered, including yoga, Pilates, and barre, and enjoyed the challenging yet supportive environment.
Welcoming and Inclusive Atmosphere
The studio's welcoming and inclusive atmosphere was a common theme among the reviewers. They felt comfortable and supported, and appreciated the studio's mission to make everyone feel better than when they walked in.
Diverse and Challenging Classes
The reviewers enjoyed the diversity of classes offered, including restorative yoga, power core Pilates, and barre. They appreciated the challenges and opportunities for growth that the classes provided.
Community and Workshops
The reviewers appreciated the sense of community at Lumos, citing the workshops, sound baths, and meditation sessions as highlights of their experience.
Exceptional Customer Service
The reviewers praised the studio's customer service, citing the friendly and knowledgeable front desk staff and instructors who learned their names and made them feel welcome.
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