Business Details
Expert Martial Arts Training in Durham, NC
Triangle Jiu Jitsu has been dedicated to providing high-quality martial arts instruction since its founding. Our academy specializes in Brazilian Jiu Jitsu, Judo, and No Gi training for adults and children, with a focus on technical proficiency, physical fitness, and personal development. Our team of experienced instructors, including multiple black belts, brings decades of combined expertise in martial arts and competitive training.We offer structured classes tailored to all skill levels, from beginners to advanced practitioners, emphasizing practical self-defense techniques, competitive preparation, and character building. Our facility in Durham, NC, provides a welcoming environment where students can develop discipline, confidence, and physical resilience through comprehensive martial arts education.
Services
Brazilian Jiu Jitsu (Gi)
Judo Classes
No Gi Training
Leg Locks Specialization
Kids Martial Arts
Daytime Classes
Evening Classes
Private Training
Competition Preparation
Open Mat Sessions
Highlights and features
- Our instructors include multiple black belts with competitive martial arts experience
- Structured curriculum combining self-defense, sport techniques, and character development
- Family-friendly environment with dedicated kids' classes and family discounts
- Flexible scheduling with day and evening classes for working professionals
- Comprehensive programs covering Gi, No Gi, Judo, and leg lock specialization
What people say
Experienced instructors
Welcoming community
Effective training
Family-friendly
Structured classes
Services
Brazilian Jiu Jitsu (Gi)
Our Brazilian Jiu Jitsu (Gi) classes focus on traditional techniques using the uniform. Students learn fundamental self-defense moves, positional control, and submission holds. The curriculum emphasizes technical precision, strategic thinking, and practical application through live rolling sessions. All belt levels train together, fostering a supportive environment for skill development.
Judo Classes
Offered three times weekly, our Judo classes develop standing techniques, takedowns, and safe falling methods. Instruction covers both competitive Judo and practical applications for self-defense. Classes accommodate all skill levels, with specialized sessions focusing on groundwork transitions and throwing mechanics to complement Brazilian Jiu Jitsu training.
No Gi Training
Designed for intermediate practitioners, No Gi classes emphasize grappling without uniforms. Sessions include technical drills, positional sparring, and live rolling. The curriculum builds functional strength and improves control in close-quarters combat scenarios. Regular attendees develop enhanced adaptability and situational awareness during competitive matches.
Kids Martial Arts
Our kids' program teaches martial arts fundamentals to children aged 7+. Classes combine technical instruction with games that develop coordination, discipline, and confidence. Curriculum includes safe falling techniques, basic throws, and positional control. Instructors focus on character development alongside physical skills in a structured, supportive environment.
Competition Preparation
Specialized training for tournament competitors includes advanced technique refinement, match strategy, and physical conditioning. Sessions focus on tournament-specific scenarios, rule compliance, and mental preparation. Experienced black belt instructors provide personalized feedback to help athletes develop their competitive edge in Brazilian Jiu Jitsu and Judo events.
People
Brandon Brown
Black Belt Instructor
Brandon Brown, a Brazilian Jiu Jitsu black belt, brings extensive competitive experience and teaching expertise to Triangle Jiu Jitsu. He specializes in developing comprehensive training programs for both adult and youth students.
Alexander Lahman
Black Belt Instructor
Alexander Lahman, a black belt in Judo, offers specialized instruction in standing techniques and competitive preparation. His expertise enhances the academy's martial arts curriculum with traditional Judo principles and applications.
Tung Vu
Black Belt Instructor
Tung Vu, a black belt instructor, contributes to the academy's youth program and technical instruction. His teaching approach emphasizes fundamental skill development and practical self-defense applications for students of all ages.
Rod Hanson
Black Belt Instructor
Rod Hanson, a black belt instructor, provides specialized training in Brazilian Jiu Jitsu techniques and rolling strategies. His instruction focuses on technical precision and practical application during live training sessions.
James Hogaboom
Black Belt Instructor
James Hogaboom, a black belt instructor, leads early morning training sessions and technical drills. His teaching emphasizes consistent practice and progressive skill development for students at all experience levels.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu Jitsu (Gi), No Gi training, Judo, and leg lock specialization for adults and children.
Are there classes for beginners?
Yes, our Fundamentals classes welcome all experience levels with technical instruction and guided practice sessions.
What should I wear for my first class?
For Gi classes, bring a clean gi; for No Gi, wear athletic shorts and a rash guard.
Do you offer kids' martial arts programs?
Yes, we have structured classes for children aged 7+ with experienced instructors specializing in youth development.
What are your class schedules?
We offer multiple daily sessions including weekday mornings, evenings, and Saturday morning options.
Is there a trial period available?
New members can try our 3-month introductory package including a gi for $300 (regular $600 value).
