Call Now
Website
Call
Business Details
29 Years
experience
Your Partner in Total Health & Wellness in Hilton, NY
Integrated Chiropractic & Physical Therapy has been dedicated to total health and wellness care since 1997. Founded by Dr. Christopher Zastawrny, our practice expanded in 2004 with the addition of physical therapy and massage therapy, creating a multidisciplinary approach unique to Rochesters west side. Our team of experienced professionals prioritizes non-invasive treatments for musculoskeletal injuries, combining chiropractic care, physical therapy, and therapeutic massage. We serve Hilton, Irondequoit, and surrounding areas, offering personalized treatment plans tailored to each patients needs. Our commitment to excellence is reflected in our skilled staff, proven track record, and focus on natural healing and long-term wellness.

We provide telehealth options for convenience and emphasize one-on-one care to address both routine and complex conditions. With decades of combined experience, we strive to deliver results-driven care that restores mobility and alleviates pain. Our holistic approach includes fitness programs, nutrition consultations, and custom orthotics to support overall well-being. We pride ourselves on a hometown feel, ensuring patients feel heard and supported throughout their recovery journey. Located in Hilton and Irondequoit, we remain a trusted partner in health and wellness for the Rochester community.
Services
Chiropractic Care Physical Therapy Massage Therapy Fitness Programs Orthotics Spinal Decompression Nutrition Consultation Cold Laser Therapy Balance Disorders Sports Therapy
Details
  • Year established: 1997
Highlights and features
  • We offer chiropractic, physical therapy, and massage therapy all in one place.
  • Our qualified staff provides personalized, one-on-one treatment plans.
  • We specialize in non-invasive solutions for musculoskeletal injuries.
  • Our team has decades of combined experience in holistic wellness care.
  • We provide telehealth physical therapy for added convenience.
What people say
Accommodating, caring staff Tremendous knowledge in the field Best chiropractor I've visited No flare-ups for over a year Super friendly and professional
Services
Chiropractic Care
Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, particularly spinal issues. Our techniques include diversified, Gonstead, and flexion-distraction methods to alleviate pain, improve mobility, and enhance nervous system function. Patients benefit from drug-free, hands-on treatments tailored to their specific conditions, including back pain, neck pain, and headaches.
Physical Therapy
Physical therapy restores mobility and reduces pain through targeted exercises and advanced therapies. We treat post-surgical recovery, sports injuries, and chronic conditions like sciatica. Our therapists use state-of-the-art techniques to address knee, shoulder, and back problems, promoting natural healing and long-term functional improvement for patients of all activity levels.
Massage Therapy
Massage therapy accelerates healing for acute injuries and manages chronic conditions such as arthritis and stress-related tension. Our licensed therapists specialize in deep tissue and pregnancy massage, focusing on relieving muscle tightness, improving circulation, and enhancing overall well-being through personalized sessions tailored to individual needs.
Custom Orthotics
Custom orthotics provide tailored support to correct foot imbalances and alleviate pain in the feet, knees, hips, and spine. We create foam castings to design arch supports that improve alignment, reduce strain, and enhance mobility for daily activities or athletic performance, ensuring a stable foundation for overall body health.
Fitness Programs
Our fitness programs offer customized plans for strength training, flexibility, and weight loss. Initial assessments include fitness tests and BMI evaluations to set achievable goals. Patients receive guided exercise routines and equipment recommendations, with follow-up sessions to track progress and adjust programs for optimal results in a supportive, professional environment.
People
Dr. Christopher Zastawrny
Chiropractor / Owner
Dr. Zastawrny founded Hilton Chiropractic in 1997 and co-founded Integrated Chiropractic & Physical Therapy in 2004. He holds a Doctorate from Palmer College and specializes in non-surgical spinal care, with postgraduate training in advanced techniques.
Dr. John Zastawrny
Physical Therapist / Owner
Dr. Zastawrny, a Daemen College graduate, specializes in orthopedics and joint replacement rehab. He co-founded Integrated Chiropractic & Physical Therapy in 2004, blending physical therapy with chiropractic care for holistic patient treatment.
Dr. Nicholas Fiore
Chiropractor
Dr. Fiore graduated Summa Cum Laude from the University of Albany and earned his Doctorate at New York Chiropractic College. Certified in RockTape Kinesiology, he joined Integrated in 2016, focusing on sports injuries and family wellness care.
Dr. Benjamin Read
Physical Therapist
Dr. Read, a University of Pittsburgh residency graduate, specializes in outpatient orthopedics and spine care. He joined Integrated after serving as a spine specialist at UPMC Sports Medicine, bringing expertise in musculoskeletal rehabilitation and golf-related injuries.
Bill Tweed
Licensed Massage Therapist
Bill Tweed, trained at the Onondaga School of Therapeutic Massage, specializes in deep tissue and Swedish massage. He joined Integrated in 2010, focusing on relieving chronic pain and stress through targeted therapeutic techniques.
Questions
How do I know if I need chiropractic, physical therapy, or massage?
Our team will help determine the best provider for your condition during your initial consultation.
How long is my first appointment?
Initial appointments typically last about one hour for assessment and treatment planning.
Can I complete paperwork before my visit?
Yes, we provide a link to paperwork via email or our website prior to your appointment.
Do you offer free evaluations?
Yes, we provide free 15-minute evaluations to help determine the best treatment approach for you.
What areas do you serve?
We serve Hilton, Irondequoit, and surrounding areas of Rochester, NY.
Videos