Business Details
Your Wellness Journey Starts Here
At Skylight Yoga & Fitness, we are dedicated to fostering holistic wellness through movement, reflection, and community. Our boutique studio in Naples, Florida, offers a diverse range of classes including yoga, Pilates, and functional fitness programs designed for all skill levels. Our nationally-certified instructors prioritize personalized attention, ensuring safe and effective practice while emphasizing mind-body connection. With small group settings and private sessions, we cultivate a welcoming environment where clients feel supported and valued. Our commitment to quality instruction and community-driven growth has made us a trusted destination for those seeking balanced health and longevity.We continuously refine our offerings to ensure engaging, non-intimidating experiences that accommodate individual needs and physical limitations. From beginners to seasoned practitioners, our studio provides the tools to enhance strength, flexibility, and overall well-being. The clean, organized space and supportive atmosphere reflect our dedication to creating a sanctuary for both physical and mental rejuvenation. By integrating evidence-based practices with compassionate guidance, we empower clients to achieve their wellness goals. Our focus on accessibility and inclusivity ensures every participant feels at home in our studio.
Services
Yoga Classes
Pilates Reformer
Fitness Training
Private Sessions
Video On Demand
Highlights and features
- We offer nationally-certified instructors with classical and contemporary training backgrounds
- Our small group settings ensure personalized attention and proper form correction
- We provide modified classes accommodating injuries and physical limitations
- Our studio combines the variety of a gym with the intimacy of a boutique setting
- We emphasize mind-body connection through breathwork and intentional movement
Associations and certifications
- Yoga Alliance
What people say
Best in the business
Welcoming atmosphere
Quality of instruction
Hidden gem
Personal attention
Services
Yoga Classes
Our yoga classes emphasize breathwork and mind-body connection through gentle flow and restorative practices. Certified instructors modify poses for all levels, focusing on stress reduction, flexibility, and balance. The serene environment promotes inner peace while building physical strength and improving sleep quality.
Pilates Reformer
Pilates Reformer sessions build core strength, improve posture, and enhance balance through controlled movements. With only six reformers available, each participant receives personalized form correction. These full-body workouts aid injury recovery and improve daily functional mobility for all fitness levels.
Fitness Training
Functional fitness classes combine TRX suspension, strength training, and cardio kickboxing to develop total body strength. Programs focus on longevity, injury prevention, and improving daily activity performance. Small group settings allow tailored modifications for individual needs and physical limitations.
Private Sessions
Private and semi-private sessions offer personalized attention for specific goals or rehabilitation needs. Certified instructors create customized programs addressing individual requirements while maintaining proper form and technique. These sessions complement group classes with focused, goal-oriented instruction.
Video On Demand
On-demand video library provides flexible home workout options with curated yoga, Pilates, and fitness routines. Programs maintain the same quality instruction as in-studio classes, allowing consistent practice at convenient times. Content updates regularly to maintain engagement and progression.
People
Pinky
Owner
Pinky founded Skylight Yoga & Fitness with a vision to create an inclusive wellness space. With decades of teaching experience, she specializes in modifying classes for diverse needs while maintaining technical precision. Her leadership fosters a supportive community where clients feel valued beyond their fitness numbers.
Questions
What types of yoga classes do you offer?
We provide Hatha, Gentle/Yin, and Relaxed Flow yoga classes focusing on breathwork and mind-body connection. All sessions emphasize proper alignment and modifications for different skill levels.
Are private training sessions available?
Yes, we offer private and semi-private sessions with certified instructors for personalized attention. These sessions allow customized programming tailored to specific goals or rehabilitation needs.
Do you have classes for beginners?
All classes are designed to accommodate beginners with modifications provided. Our welcoming environment ensures new practitioners feel comfortable exploring different movement styles at their own pace.
What makes your Pilates instruction unique?
Our Pilates program combines Reformer, Mat, and MOTR equipment with personalized form correction. Limited class sizes ensure individual attention while building core strength and improving functional mobility.
Can I access workouts online?
Yes, our Video On Demand library offers curated yoga, Pilates, and fitness routines accessible anytime. The content maintains the same quality instruction as in-studio classes with regular updates for progression.
