Business Details
Your Trusted Dance Fitness & Wedding Dance Studio in Atlanta
Founded by a mother-daughter duo with over 50 years of combined expertise in dance, fitness, and medical science, our studio revolutionizes cardio workouts through the proprietary ValeoFit1000 method. We integrate high-energy dance, resistance training, and weighted hula hoops to deliver full-body toning while prioritizing fun and accessibility for all fitness levels. Recognized by SELF magazine as a Top 10 Best Cardio Dance Workout in the USA and honored as a Best of Weddings winner by The Knot for three consecutive years, we empower clients to achieve transformative physical and mental wellness.Our team combines Asiya Khasnutdinova's 20-year dance instruction background with Dr. Svetlana Khasnutdinova's 30-year medical expertise to create scientifically grounded fitness solutions. With over 300,000 YouTube subscribers and 65 million global views, our method has become a trusted choice for celebrities, athletes, and everyday individuals seeking sustainable health improvements. We maintain rigorous quality standards through continuous innovation and client feedback, ensuring our classes remain at the forefront of fitness trends while delivering measurable results.
Services
ValeoFit1000 Workout
Ballroom Dance Lessons
Wedding Dance Packages
Bachelorette Dance Parties
Online Video Workouts
Fitness Drumming
Resistance Training
Weighted Hula Hoops
Private Dance Lessons
Gift Certificates
Highlights and features
- 20+ years of dance and fitness expertise from award-winning instructors
- Award-winning cardio dance workouts recognized by SELF magazine
- Medical expertise integrated into fitness methodology by MD co-founder
- Proprietary ValeoFit1000 method combining 6 fitness disciplines in one workout
- Proven track record with 300K+ YouTube subscribers and 65M+ views
What people say
Must-try class
Transformative results
Expert instructors
Engaging classes
Top cardio dance
Services
ValeoFit1000 Workout
Our signature ValeoFit1000 workout combines high-energy dance cardio, resistance training, and weighted hula hoops for a full-body transformation. This 60-minute class burns up to 1,000 calories while toning muscles through rhythmic movement patterns developed with medical expertise. Designed for all fitness levels, it integrates fitness drumming and balance balls to enhance coordination and core strength in an engaging group environment.
Wedding Dance Packages
Custom wedding dance programs include private lessons for couples and group choreography for bridal parties. Our award-winning instructors create personalized routines for first dances, father-daughter dances, and bachelorette celebrations using proven teaching methods. Packages combine ballroom techniques with creative choreography to ensure memorable performances and stress-free preparation.
Ballroom Dance Lessons
Personalized ballroom dance instruction caters to all skill levels from beginners to advanced dancers. Our certified instructors focus on technique refinement, rhythm development, and confidence building through tailored lesson plans. Sessions incorporate various dance styles including Latin, swing, and standard ballroom forms with progressive skill assessment.
People
Asiya Khasnutdinova
Founder & Lead Instructor
Award-winning dance fitness expert with 20+ years experience, 5-time NW Russia Latin Dance Champion, and AFPA-certified fitness specialist. Created the ValeoFit1000 method combining dance and science for optimal results.
Svetlana Khasnutdinova
Co-Founder & Medical Advisor
Medical doctor and physiology expert with 30+ years research experience. Provides scientific foundation for Valeo's fitness methodology, ensuring safe and effective workout design based on muscular structure and body type analysis.
Questions
What makes ValeoFit1000 different from other dance workouts?
Our method uniquely combines 6 disciplines: dance cardio, resistance training, fitness drumming, hula hoops, balance balls, and strength conditioning in one 60-minute session for maximum calorie burn and muscle toning.
Do I need dance experience for wedding dance lessons?
No prior experience required. Our instructors customize routines to your skill level and comfort, focusing on making your first dance memorable and stress-free through progressive, easy-to-learn techniques.
Are classes available online?
Yes, we offer live-streamed and on-demand video workouts featuring the ValeoFit1000 method, plus virtual private dance lessons and wedding package consultations accessible from anywhere.
What fitness levels are accommodated?
All classes include modifications for different abilities. Instructors provide personalized attention to ensure proper form while allowing participants to work at their own intensity level within the group setting.
Videos
