Business Details
19 Years
experience
Your Premier Pilates Studio in Tampa, FL
Founded in Tampa in 2007, Euro Pilates was established by a mother-daughter duo with deep roots in professional gymnastics. Our studio embodies values of joy, gratitude, and non-judgment, fostering a family-oriented environment where clients connect with themselves and their community. With over 15 years of experience, we specialize in Pilates training that caters to diverse needs, from rehabilitation to athletic enhancement. Our certified instructors deliver personalized and group sessions using state-of-the-art equipment, including Reformers, TRX, and Jump Boards. We prioritize client safety and accessibility, requiring foundational private sessions before group participation to ensure proper technique and safety.Our team maintains cutting-edge expertise through continuous education, integrating the latest fitness innovations into tailored programs. Maria Ivanova, our lead instructor, brings Olympic coaching experience and advanced certifications, while Cecilia Little and Allison Martin contribute specialized Pilates expertise. We serve clients of all fitness levels, including seniors, postpartum individuals, and those recovering from injuries, with a commitment to transforming lives through balanced, mindful movement.
Services
Private Pilates Sessions
Group Reformer Classes
TRX Suspension Training
Postpartum Rehabilitation
Senior Fitness Programs
Pilates Equipment Workshops
Details
- Year established: 2007
Highlights and features
- Certified instructors with Olympic coaching and advanced Pilates expertise
- Personalized training plans tailored to individual goals and abilities
- State-of-the-art equipment including Reformers and TRX suspension systems
- Proven track record helping postpartum, senior, and rehabilitating clients
- Mandatory foundational sessions ensure proper technique and injury prevention
Associations and certifications
- STOTT Pilates
- TOTAL BARRE
What people say
Life-changing results
Expert instructors
Supportive environment
Effective rehabilitation
Personalized approach
Services
Private Pilates Sessions
Customized 50-minute sessions with certified instructors using all Pilates equipment. Ideal for beginners, post-surgical clients, and athletes seeking advanced training. Includes personalized technique correction and progress tracking. Requires initial assessment for equipment class eligibility.
Group Reformer Classes
60-minute sessions for up to six clients focusing on Reformer, Chair, and Combo machines. Builds core stability and advanced Pilates skills. Includes Jump Board aerobic training and TRX suspension exercises. Prerequisite: three private sessions for safety and technique mastery.
Postpartum Rehabilitation
Specialized programs addressing postpartum recovery needs. Combines Pilates principles with therapeutic exercises to restore core strength and pelvic floor health. Led by instructors trained in prenatal/postpartum fitness modifications and scoliosis management techniques.
Senior Fitness Programs
Low-impact Pilates sessions designed for mature clients. Focuses on balance improvement, joint mobility, and fall prevention. Incorporates modified equipment use and stretching routines to accommodate age-related physical limitations while maintaining workout effectiveness.
TRX Suspension Training
Dynamic bodyweight resistance workouts using TRX suspension systems. Enhances core stability, strength, and flexibility through multi-planar movements. Suitable for all fitness levels with adjustable intensity options and real-time instructor guidance.
People
Maria Ivanova
Master Instructor / Owner / Flexibility Specialist
Olympic gymnastics coach and first TOTAL BARRE certified instructor in Florida. Holds advanced STOTT Pilates certification and 20+ years experience training elite athletes. Specializes in scoliosis management and post-injury rehabilitation through Pilates.
Cecilia Little
Pilates Instructor
Fully certified instructor with 8 years experience. Specializes in Cadillac, Chair, and Barrels equipment. Diagnosed with Cervical Spondylosis, she uses personal recovery experience to help clients with chronic pain management through Pilates therapy.
Allison Martin
Pilates Instructor
ACE-certified trainer with background in dance and powerlifting. STOTT PILATES certified since 2021. Focuses on body-mind connection and movement pattern correction. Helps clients improve strength and body awareness through classical Pilates methods.
Questions
What Pilates equipment do you use?
We use Reformers, TRX suspension systems, Jump Boards, Cadillac, Chairs, and Barrels in private sessions. Group classes focus on Reformer and Combo equipment after completing foundational training.
Are there beginner-friendly options?
Yes! Our Silver Group Classes include 25-minute Reformer Express sessions for beginners and Stretch classes. All new clients must complete three private sessions before joining equipment groups.
Do you offer prenatal/postpartum programs?
Yes, we specialize in prenatal/postpartum rehabilitation. Certified instructors provide modified exercises for core restoration and pelvic floor recovery using Pilates principles adapted for pregnancy and postnatal stages.
What should I wear to class?
Grip socks and form-fitting clothing are required for proper alignment visibility. Male clients should wear knee-length or long pants. Avoid loose clothing that might interfere with equipment use.
What are your cancellation policies?
Appointments require 24-hour cancellation notice to avoid charges. Series payments are non-refundable and expire six months after purchase. Contact us directly for schedule changes or emergencies.
