Business Details
16 Years
experience
Your Premier Fitness Training Partner in Arizona
Premier Fitness Systems was founded in January 2010 by Brandon Harris and Greg McLean, driven by a shared vision to empower individuals toward healthier lifestyles. With over 20 years of combined experience in health and fitness, our team specializes in personalized training, small group sessions, and performance-focused programs tailored to diverse goalsfrom weight loss and flexibility to sports performance enhancement. We prioritize movement fundamentals, injury prevention, and sustainable progress, serving athletes of all levels, including professionals. Our Arizona-based facility offers state-of-the-art on-site training and remote coaching options, ensuring accessibility without compromising quality. Core values like integrity, community impact, and continuous learning guide every decision, fostering a supportive 'fitness family' culture.Client success stories from PGA Tour golfers and MMA athletes underscore our commitment to delivering measurable results through science-backed methodologies. We integrate holistic wellness approaches, including mobility training, breathing optimization, and recovery techniques, to address both physical and mental well-being. Community engagement remains central to our mission, with initiatives that extend beyond fitness to societal betterment. Our promise is unwavering dedication to each client's journey, demanding equal commitment to achieve transformative, lifelong changes.
Services
Personal Training
Golf Performance Classes
Online Coaching
Mobility Training
Injury Prevention Programs
Breathing Optimization
Strength & Conditioning
Remote Training Sessions
Community Fitness Events
Wellness Workshops
Details
- Year established: 2010
Highlights and features
- We offer 15+ years of combined expertise in athletic performance training.
- Our golf-specific programs are trusted by PGA and LPGA Tour professionals.
- We integrate movement science with injury prevention methodologies.
- Our Arizona facility features 5,000 sq. ft. of cutting-edge training equipment.
- We provide both on-site and remote coaching options for flexibility.
What people say
Best shape ever
Positive impact on career
Competitive atmosphere
Proven methodologies
Community-driven approach
Services
Personal Training
Customized fitness programs developed through initial evaluations including joint mobility tests and movement screens. Trainers create personalized blueprints for clients ranging from weekend warriors to professional athletes. Focus areas include strength building, injury prevention, and performance enhancement through evidence-based methodologies.
Golf Performance Classes
Specialized programs combining mobility drills, strength training, and swing speed protocols for golfers. Classes held at Arizona facility or remotely, featuring TPI-certified instruction and Superspeed Golf methodologies. Designed to improve driving distance, rotational capacity, and overall course performance for amateur and professional players.
Online Coaching
Live video sessions and app-based training programs accessible globally. Includes personalized workout plans, progress tracking, and virtual coaching. Utilizes technology to maintain accountability and consistency while offering flexibility for clients unable to attend in-person sessions at the Arizona facility.
Injury Prevention Programs
Preventative systems focusing on proper movement patterns and functional mobility. Addresses muscle imbalances and faulty biomechanics through corrective exercises. Designed to reduce injury risk while improving athletic performance and daily movement efficiency for all client demographics.
Breathing Optimization
Specialized techniques to improve breathing mechanics for enhanced athletic performance and recovery. Addresses modern breathing dysfunctions through diaphragmatic training and airway awareness exercises. Integrated into comprehensive wellness programs to optimize oxygenation and stress management for clients.
People
Brandon Harris
Co-Founder/Personal Trainer
With over a decade in fitness training, Brandon specializes in movement optimization and performance coaching. His expertise helps clients achieve measurable improvements in strength, flexibility, and athletic capability through personalized programming.
Greg McLean
Co-Founder/Personal Trainer
Greg combines sports science with practical training experience to develop effective fitness solutions. His focus on client accountability and progressive programming has established Premier Fitness Systems as a leader in Arizona's wellness industry.
Cole Russo
Strength Coach & Trainer
Certified strength and conditioning specialist with expertise in athletic performance enhancement. Develops programs that improve power output and movement efficiency for both recreational and professional athletes using evidence-based training methodologies.
Questions
What fitness programs do you offer for golfers?
We provide golf-specific performance training including mobility drills, swing speed protocols, and strength programs designed to improve driving distance and course performance for all skill levels.
Can I access training remotely?
Yes, our online coaching platform offers live video sessions, personalized workout plans, and progress tracking for clients worldwide through our app-based training system.
What's included in your personal training packages?
Packages include initial movement evaluations, customized training blueprints, and ongoing coaching with progress assessments. Options range from $300 monthly plans to flexible class bundles.
Do you offer community fitness events?
We regularly host community-focused fitness initiatives and wellness workshops as part of our mission to promote healthier lifestyles beyond individual training sessions.
How do you address injury prevention?
Our programs emphasize proper movement patterns and functional mobility through corrective exercises that address muscle imbalances and prevent chronic injuries.
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