Empowering minds and bodies through discipline and self-defense
Welcome to the Kung Fu Academy of Chicago, a sanctuary for those seeking to cultivate their mind, body, and spirit through the disciplined practice of traditional Chinese martial arts. Our academy is steeped in a rich lineage that spans over three centuries, and we are proud to continue the legacy of the Seven Star Praying Mantis System. Our mission is to foster an environment that not only teaches authentic martial arts techniques but also promotes personal growth, self-discipline, and respect.
Lineage: A Proud Heritage
Our academy is led by Master Kwan, a 9th generation Successor Master of the Seven Star Praying Mantis System. He was taught by John Chung Lee, Grandmaster of the Hwa Yu Tai Chi style, and 8th generation Successor Master of the Seven Star Praying Mantis style. Master Kwan's dedication to the martial arts has led him to become a prominent figure in the Chinese martial arts community, establishing schools in Chicago, New York, Mexico, and the Far East. He is also a founding member of the Traditional Chinese Martial Arts Coalition.
Seven Star Style Overview: The Gentle Fury
The Seven Star Praying Mantis System is a unique and dynamic martial art that combines the powerful kicks and punches of a hard-style with the fluid grace of soft styles. This holistic approach develops sturdy elasticity in the muscles, bones, and tendons, resulting in a practitioner who can defeat opponents of greater size and strength with ease. The style emphasizes mental growth, and the vigorous physical training fosters health, soundness of mind, and resiliency of character.
Muscle Changing Classic (Yi Jun Jing): The Foundation
Our training begins with the Muscle Changing Classic, an exercise set passed down from the Shaolin monks. This practice develops Qi (Vital energy) and improves overall fitness, setting the foundation for further studies in martial arts. This set is performed at the beginning of every class, allowing students to develop Chi and open their meridians for proper blood and oxygen flow throughout the body.
Energy Work (Qigong or Chi Kung): Cultivating Inner Strength
A vital component of our curriculum is Energy Work, also known as Qigong or Chi Kung. These exercises are designed to coordinate, develop, and increase Chi through intense physical training. This inner strength is the cornerstone of the Seven Star Praying Mantis System, allowing practitioners to reach their full potential.
In conclusion, the Kung Fu Academy of Chicago is more than just a martial arts school. We are a community dedicated to the pursuit of self-improvement, discipline, and the preservation of a proud heritage. Our services include Kids Classes, Yang Style Tai Chi Classes, and Adult Classes, all rooted in the Northern Shaolin style of the Seven Star Praying Mantis (Chi-Xing Tong Long Chuan) as taught by Master S. Kwan. We invite you to join us on this journey of self-discovery and personal growth.
Overview
The reviews for this establishment are overwhelmingly positive, with all three reviewers giving it a 5-star rating. The common thread among the reviews is praise for the environment, teachers, and cleanliness of the location.
Environment and Cleanliness
The reviewers mention the cleanliness of the location, with Joe More describing it as "very clean." Jason S. also gives a shoutout to the cleanliness, although it's not mentioned explicitly. Eric Allee doesn't specifically mention cleanliness, but his review implies that the staff is welcoming and knowledgeable, suggesting a positive atmosphere.
Teachers
All three reviewers praise the teachers, with Joe More calling them "awesome." Eric Allee highlights their knowledge and skill, saying that they have "clearly mastered" their craft. Jason S. doesn't specifically mention the teachers, but his review implies that the instruction is effective.
Value
Eric Allee mentions the modest fee, implying that it's reasonable given the quality of instruction. Joe More doesn't specifically mention the cost, but his review suggests that the value is good. Jason S. doesn't mention the cost at all.
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