Business Details
Your Trusted Massage Therapy & Wellness Center in Sacramento
Founded by Binh An, a certified massage therapist with over two decades of experience, Better Living Massage Therapy combines specialized modalities with personalized wellness strategies. Our practice addresses chronic pain, sports injuries, and stress through evidence-based techniques including Swedish, Deep Tissue, Thai, and Prenatal Massage. We emphasize client education, offering self-care lessons and retail products to extend therapeutic benefits beyond sessions.With clinics in Sacramento and San Rafael, our mission is to empower individuals to achieve long-term health through holistic bodywork and tailored recovery programs. Our expertise is rooted in advanced training from institutions like Diamond Light School of Massage and Wat Po Thai Traditional Massage School, ensuring comprehensive care for diverse client needs.
Services
Swedish Massage
Deep Tissue Massage
Thai Massage
Sports Massage
Prenatal Massage
Chair Massage
Self-Care Lessons
Basketball Training
CBD Products
Foam Rollers
Highlights and features
- Certified therapists with advanced training in multiple massage modalities
- Personalized treatment plans addressing chronic pain and sports injuries
- Retail products for at-home wellness support
- Flexible session durations and specialized prenatal massage options
- Combination of bodywork with self-care education for long-term results
What people say
Brilliant healer
Real results
True improvement
Talented and trustworthy
Lifelong investment
Services
Swedish Massage
Swedish Massage uses gentle, rhythmic strokes to relax muscles, improve circulation, and relieve stress. Ideal for beginners or those seeking light therapy, it targets superficial muscle layers to ease tension and promote overall well-being. Sessions range from 60 to 90 minutes, tailored to individual comfort levels.
Deep Tissue Massage
Deep Tissue Massage focuses on realigning deeper muscle layers to address chronic pain and stiffness. Effective for areas like the back, neck, and shoulders, it employs firm pressure to release tension and improve mobility. Sessions last 6090 minutes, customized for targeted relief.
Thai Massage
Thai Massage combines stretching and acupressure to enhance flexibility and energy flow. Performed on a mat, it involves guided yoga-like movements to relieve tension and improve range of motion. Sessions range from 60 to 90 minutes, ideal for active individuals.
Sports Massage
Sports Massage prevents injuries and accelerates recovery for athletes. Focused on muscle groups used in specific sports, it improves circulation and reduces soreness. Sessions last 6090 minutes, designed to maintain peak physical performance and mobility.
Prenatal Massage
Prenatal Massage eases pregnancy-related discomforts like back pain and swelling. Tailored to expectant mothers, it promotes relaxation and better sleep while supporting emotional well-being. Sessions last 6090 minutes, ensuring safe and soothing care.
People
Binh An
Owner/Therapist
Binh An is a certified massage therapist with over 20 years of experience, specializing in chronic pain relief and sports recovery. Trained at Diamond Light School of Massage and Wat Po Thai School, he combines bodywork with self-care education to empower clients toward long-term wellness.
Questions
What types of massage do you offer?
We offer Swedish, Deep Tissue, Thai, Sports, Prenatal, and Chair Massage, each tailored to address specific needs like relaxation, chronic pain, or athletic recovery.
Do you accept insurance or HSA/FSA cards?
Yes, we accept HSA/FSA cards for all services. Check with your provider for specific coverage details.
What is your cancellation policy?
A 24-hour notice is required for cancellations. Missed appointments or late cancellations incur a full session fee.
Are retail products available without massage sessions?
Yes, CBD products, foam rollers, and Biofreeze are available for purchase separately in our clinics.
Do you offer group or private basketball training?
Private and small-group basketball training sessions focus on skill development, fundamentals, and court strategy for all experience levels.
Can I buy gift certificates?
Yes, gift certificates for massage sessions and retail products are available for purchase online or at our clinics.
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