Business Details
10 Years
experience
Sacramento Massage Therapy Services
Safe Space Bodywork was founded in 2016 with a mission to elevate quality of life through integrative bodywork and health education. Our practice combines neuromuscular massage, cupping therapy, and holistic healing techniques to address pain management, post-operative recovery, and wellness optimization. With over 15 years of experience in patient care, our lead therapist specializes in creating personalized treatment plans that emphasize consistency, education, and body awareness. We serve clients seeking relief from chronic pain, post-surgical recovery, and stress-related conditions through evidence-based modalities. Our Sacramento-based studio offers a safe, relaxing environment with organic, non-GMO products and customized sessions tailored to individual needs.We prioritize client empowerment through health literacy and somatic therapy, supporting long-term wellness goals. Our expertise extends to prenatal/postpartum care, sports recovery, and lymphatic drainage, with a focus on trauma-informed practices. We accept HSA/FSA payments and provide documentation for insurance reimbursement. Our commitment to community includes funding educational initiatives for underserved youth through our partnership with Lemon Tree Academy. By blending traditional healing methods with modern therapeutic techniques, we deliver comprehensive care that addresses both physical and energetic imbalances.
Services
Neuromuscular Massage
Cupping Therapy
Lymphatic Drainage
Post-Op Recovery
Prenatal Massage
Sports Recovery
Scar Tissue Work
Reiki Integration
CBD Massage
Facial Cupping
Details
- Year established: 2016
Highlights and features
- 15+ years of clinical experience in patient care and health education
- Specialized training in Mazatecan ceremonial healing and lymphatic techniques
- Customized treatment plans with organic, non-GMO products
- Trauma-informed care for sensitive post-op and chronic pain patients
- Community-focused practice funding youth educational initiatives
What people say
Personalized sessions
Expert post-op recovery
Holistic wellness focus
Knowledgeable therapist
Effective pain relief
Services
Neuromuscular Massage
Targeted deep pressure technique addressing chronic muscle tension and pain. Combines trigger point therapy with myofascial release for improved mobility and pain reduction. Ideal for clients with repetitive strain injuries or chronic pain conditions. Sessions include postural assessment and self-care recommendations.
Cupping Therapy
Traditional Chinese medicine technique using negative pressure to release muscle tension. Enhances circulation while breaking up adhesions in soft tissue. Available as stationary or gliding cup applications with adjustable intensity for different therapeutic needs.
Lymphatic Drainage
Gentle manual technique stimulating lymph fluid circulation to reduce swelling and boost immunity. Specialized protocols for post-surgical recovery including BBL, tummy tucks, and lymphedema management. Helps prevent seroma formation and accelerates healing.
Post-Op Recovery
Customized treatment plans for post-operative healing including scar tissue management and swelling reduction. Integrates ultrasound therapy and lymphatic techniques for optimal recovery. Available for cosmetic and reconstructive surgery patients starting 48 hours post-procedure.
Plant Medicine Retreat
Integrative wellness experience combining ceremonial plant medicine with somatic therapy. Includes guided psychedelic journeys, massage therapy, and cultural immersion in Todos Santos. Designed for deep emotional healing and spiritual exploration with expert facilitation.
People
Tiffany Bedolla
Neuromuscular Therapist & Health Educator
Board-certified massage therapist with 15+ years in patient care and health education. Specializes in neuromuscular therapy, lymphatic drainage, and ceremonial healing. Combines traditional Mazatecan practices with modern therapeutic techniques for holistic wellness.
Questions
Do you offer post-surgical massage therapy?
Yes, we specialize in post-op recovery including BBL, tummy tucks, and lymphatic procedures starting 48 hours post-surgery.
Can I use insurance for massage therapy?
We provide documentation for insurance reimbursement. Many clients use HSA/FSA accounts for our services.
What makes your cupping therapy unique?
We offer traditional fire cupping and orthopedic cupping with adjustable pressure for personalized treatment.
Do you accommodate special needs clients?
Our studio is fully accessible with an automatic massage table and extra-wide treatment space.
Are gift certificates available?
Yes, we offer $25 gift certificates for healing sessions through our online booking system.
What is your cancellation policy?
We require 24-hour notice for cancellations to avoid 50% service charges. Exceptions for medical emergencies.
