Business Details
16 Years
experience
Advanced Myofascial Release Therapy in Sacramento
At Release the Pain, we specialize in advanced myofascial release and craniosacral therapy to address chronic pain, emotional stress, and physical dysfunction. Founded by Vicki Mah, a licensed massage practitioner with over 20 years of experience in holistic healing, our practice combines techniques from John F. Barnes' Myofascial Release Approach, Upledger Institute Craniosacral Therapy, and orthopedic structural massage. We prioritize natural, non-invasive solutions to help clients achieve lasting relief from conditions like back pain, migraines, and post-traumatic stress.Our team's expertise extends to animal therapy and prenatal care, with a focus on empowering clients through mindfulness and self-care education. Recognized for our client-centered approach, we serve Sacramento and surrounding areas, including Rocklin, Elk Grove, and Davis, while offering remote sessions for out-of-area clients.
Services
Myofascial Release
Craniosacral Therapy
Prenatal Massage
Sports Injury Recovery
Emotional Stress Relief
Details
- Year established: 2010
Highlights and features
- We offer 20+ years of specialized myofascial release expertise trained by John F. Barnes
- Our integrative approach combines craniosacral therapy, orthopedic massage, and energy work
- Proven results with documented cases of chronic pain reduction and mobility improvement
- Personalized treatment plans tailored to each client's unique physical and emotional needs
- Certified practitioners with advanced training in fascial manipulation and trauma recovery
Associations and certifications
- California Massage Therapy Council (CAMTC)
What people say
Immediate pain relief
Expert technique
Personalized approach
Lasting results
Gentle yet effective
Services
Myofascial Release
This specialized technique targets the body's connective tissue to relieve chronic pain and mobility restrictions. Our practitioners use sustained pressure to release fascial adhesions caused by trauma, poor posture, or inflammation. Clients experience improved circulation, reduced pain, and restored natural body alignment through this hands-on approach.
Craniosacral Therapy
This gentle therapy focuses on the craniosacral system to alleviate headaches, neck pain, and emotional trauma. By manipulating subtle rhythms in the central nervous system, we help reduce stress and improve overall well-being. Particularly effective for post-concussion recovery and chronic pain management.
Prenatal Massage
Specially designed for expectant mothers to address pregnancy-related discomforts. This therapy reduces back pain, improves circulation, and promotes relaxation through safe positioning and modified techniques. Clients report better sleep and reduced stress levels after each session.
Sports Injury Recovery
Targeted treatment for sports-related injuries using myofascial release and active resistance techniques. We help athletes recover from strains, sprains, and overuse injuries while improving flexibility and performance. Sessions focus on restoring optimal muscle function and preventing future injuries.
Emotional Stress Relief
Integrative approach combining physical therapy with emotional coaching to address stress-related conditions. By releasing stored emotional trauma in the fascia, clients experience reduced anxiety and improved mental clarity. Includes mindfulness exercises for long-term stress management.
People
Vicki Mah
Founder & Lead Therapist
Vicki Mah is a certified myofascial release specialist with over 20 years of experience in holistic healing. Formerly a dental hygienist, she transitioned to bodywork therapy after discovering its transformative effects on chronic pain. Vicki has trained with leading experts including John F. Barnes and Dr. Barry Gillespie, developing a unique approach that combines physical therapy with emotional coaching. Her practice focuses on helping clients achieve natural pain relief through personalized treatment plans.
Questions
What conditions can myofascial release treat?
Myofascial release effectively addresses chronic pain, migraines, sports injuries, post-surgical adhesions, and emotional trauma by releasing fascial restrictions throughout the body.
How many sessions will I need?
Most clients experience significant improvement within 3-6 sessions, though individual needs vary based on the severity and duration of their condition.
Is craniosacral therapy safe during pregnancy?
Yes, our prenatal craniosacral therapy safely addresses pregnancy-related discomforts using gentle techniques adapted for expectant mothers.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement but do not directly bill insurance providers for our services.
Can you treat animals?
Yes, we offer specialized myofascial release therapy for dogs, cats, and horses to address mobility issues and chronic pain conditions.
What should I wear to a session?
Wear loose, comfortable clothing as we perform therapy through light layers without oils or lotions during treatment.
