Empowering You to Access Your Inner Power
Welcome to Shashi Yoga, your premier destination for classical Hatha Yoga, meditation, and wellness. Our yoga and meditation center is the heartchild of Shashi Pottathil, a seasoned yoga instructor with over thirty-five years of experience. Shashi's teachings are a fountain of knowledge, combining the wisdom of science and spirituality to offer a transformative yoga experience that enriches both mental and physical wellbeing.
Our Services
At Shashi Yoga, we offer a variety of services tailored to meet your unique needs and goals. Our classes and programs encompass:
1. Weekday Webinars: Join our live, online yoga and meditation classes throughout the week. Our experienced teachers lead engaging sessions that accommodate all levels, from beginners to advanced practitioners.
2. Weekend Webinars: Deepen your practice with immersive weekend workshops. Explore specialized topics, such as meditation techniques, advanced asanas, and yoga philosophy.
3. Individual Classes: Our dedicated yoga teachers offer personalized classes to help you achieve your objectives. Connect directly with our instructors to schedule your one-on-one session.
4. Yoga Teacher Training Programs: Discover our comprehensive teacher training programs, designed to cultivate skilled, compassionate yoga instructors. Graduates of our programs are equipped to lead classes and foster positive change in their communities.
Testimonials
Experience the transformative power of Shashi Yoga through the words of our students:
"When I started Shashi yoga, I had shoulder and neck pain. I was on medication. I took Shashi's advice and started taking his class. Two weeks in, I was off painkillers and three years later, I haven't had the need for them." - Indira Varma
"I was able to lose weight and taper down on steroid medication. I feel less anxious and depressed. I am more confident because I know what I am capable of." - Nyree Shropshire
Our Mission
Shashi Yoga is dedicated to empowering individuals to access life's full potential through the practice of classical Hatha Yoga. Our teachings emphasize the miraculous power of Hatha Yoga to transform the body, mind, and soul. Join us on this journey to discover the strength, clarity, and balance that lies within.
The Experience at Shashi's Yoga and Meditation Center
The reviews highlight the amazing experience that students have had at Shashi's Yoga and Meditation Center. Many reviewers have been attending classes for years and have seen significant improvements in their physical and mental well-being. The reviewers praise the center's unique approach to yoga, which focuses on fixing the body and improving overall health. They also appreciate the varied classes, which always provide a new and challenging experience.
Teachers and Instructors
The reviewers are very impressed with the teachers and instructors at the center, particularly Shashi and his assistant Yumi. They praise their knowledge, expertise, and ability to explain complex yoga concepts in a clear and motivating way.
Community and Energy
The reviewers also comment on the positive energy and sense of community at the center. They feel that the classes are a great way to meet new people and make friends, and that the center has a strong and supportive community.
Variety of Classes and Services
The reviewers appreciate the variety of classes and services offered by the center, including physical yoga classes, chakra balancing meditation, and Saturday and Sunday meditation sessions. They also appreciate the fact that the center offers free classes, making it accessible to people of all income levels.
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