At Rise Yoga, we believe that yoga is more than just a workout - it's a way of life. Our mission is to provide a supportive and nurturing environment where individuals can come to cultivate physical, mental, and emotional well-being.
Our Services
At Rise Yoga, we offer a wide range of services designed to support your overall health and wellness. Our expert practitioners and instructors provide:
Group Classes: A variety of yoga classes, including Hatha, Restorative, Yin, Therapeutic, and Kundalini yoga, as well as Pilates and Meditation.
Therapies: Massage Therapy, Energy Therapy, and Yoga Therapy to help alleviate pain, reduce stress, and promote relaxation.
Workshops and Programs: Special events and programs designed to help you deepen your practice, manage specific health conditions, and connect with like-minded individuals.
Membership Options: Flexible membership plans to fit your needs and schedule.
Getting Started
Whether you're new to yoga or a seasoned practitioner, we're here to support you every step of the way. Our Beginning Yoga Studies series is designed for new students, while our experienced instructors are always available to answer questions and provide guidance.
Therapy Services
Our therapy services include:
- Massage Therapy: Swedish, Therapeutic, Deep Tissue & Trigger Point, Cranio Sacral, and Myofacial massage.
- Energy Therapy: Reiki, Intuitive Readings, and Chakra & Meridian Therapy.
- Yoga Therapy: Private sessions to help you achieve your wellness goals.
Pricing and Memberships
We offer a range of pricing options to fit your budget, including single classes, class cards, and membership plans. Our membership plans include unlimited classes, private yoga lessons, and priority access to workshops and events.
Special Offers
We occasionally offer special promotions and discounts. Be sure to check our website or sign up for our newsletter to stay informed.
Rise Yoga Community
At Rise Yoga, we believe that community is essential to our well-being. Join us for special events, workshops, and programs that connect you with like-minded individuals and expert practitioners.
Praise for the Studio: Atmosphere and Community
The reviews for this yoga studio are overwhelmingly positive, with all the reviewers giving it a 5-star rating. They praise the studio for its intimate and welcoming atmosphere, describing it as an "oasis" that provides a sense of calm and grounding. The community is also highlighted as a major strength, with reviewers noting that everyone is very welcoming and supportive.
Holistic Approach to Yoga Practice
Several reviewers mention that the studio's approach to yoga goes beyond the physical practice of asana and incorporates breath work and meditation. This holistic approach is seen as a key aspect of the studio's spiritual focus, allowing students to develop a deeper connection to their practice and themselves.
Exceptional Services: Massage Therapy
One reviewer specifically calls out the excellent massage therapy services offered by the studio's therapist, Lori. They praise the thorough explanation of covid protocols and the excellent quality of the massage.
Recommendation
All reviewers wholeheartedly recommend the studio, with one reviewer stating that it's a great place to improve one's well-being.
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