Our Story
At East Sac Fitness, we have evolved along with the fitness industry and the community we serve. Our state-of-the-art equipment, large class schedules, and boutique fitness setting provide an unparalleled fitness experience. Our staff works together to integrate your training, helping you achieve your goals. With flexible programming and diverse membership options, our fitness experts ensure you stay motivated and successful.
Class Options
At East Sac Fitness, we offer a range of classes designed for people at all levels. Whether you want to go far or just want to lose weight and stay active, we have a class for you. Choose from:
- Cycling: Indoor cycling with amazing music, awesome instructors, and a supportive community. Join us for a cycling hour and exercise your way to a healthy body and mind.
- Yoga: Find your core and exercise your way to a healthy body and mind. Our yoga techniques build a strong body, allowing you to transition into more advanced stages and modifications for various difficulties.
Personalized Training
Take your fitness to the next level with our personalized training program. Our certified pros will teach you proper form and different fitness routines, helping you strengthen and tone your body. Improve endurance, build muscle mass, rev up your metabolism, and develop maximum strength.
Small Group Training
Hybrid is our small group training program designed for customizable goal setting and personal guided training sessions. This 50-minute class runs six times a day, and your coach will help you choose the best set of exercises, rep schemes, and combinations to maximize your time in the gym. Programs will be built around growth, strength, power, endurance, toning, and maintenance.
Nutrition and Lifestyle
We believe everyone is unique, and it's essential to find what works for you. Our trainers are here to help you find the key to your success. Whether you need guidance on nutrition, lifestyle changes, or finding the right fitness program, we're here to support you every step of the way.
Membership Options
At East Sac Fitness, we offer customizable membership packages to fit your lifestyle. Choose from:
- Gym Only: Designed for the member who doesn't take classes. You can upgrade or pay a $20 drop-in-fee without upgrading.
- Unlimited: Allows members unlimited access to the gym and classes with over 50 classes per week.
- LeneFit: Designed for members who want unlimited access to all functional fitness classes and open gym access, with customized programming and nutrition guidance.
- Hybrid: Designed for customizable routine setting and personal guided training sessions without the high cost of private training.
Get Started
Make the commitment to your health and contact any of our membership advisors to schedule a visit. Whether you're looking for a quick workout or a comprehensive fitness program, East Sac Fitness has got you covered.
Facilities and Equipment
East Sac Fitness has a great facility with excellent trainers and equipment. The gym is conveniently located and clean, with a variety of equipment and classes available. The recovery room is a great addition, featuring a cold plunge and sauna.
Atmosphere and Community
The atmosphere at East Sac Fitness is positive and welcoming to users of all ages and experience. The trainers are nice, and the gym has a great community feel. The owners, including Chris, are always looking for ways to improve the experience and make the gym a better place for its members.
Sanitation and Maintenance
However, some issues have been reported regarding sanitation and maintenance. Anna Daily mentions that there are insufficient materials to sanitize equipment and that the gym is generally messy. She also notes holes in the walls and shelves that are not properly secured.
Customer Service
There have been some issues with customer service, particularly regarding cancellations. Natalie Johnson reports that the gym did not respond to her attempts to cancel her membership, despite multiple attempts to contact them.
Other
Some members have reported positive experiences, such as Morgan Nordahl who appreciated the gym's extended hours on Christmas Eve. Travis Snyder has been happy with the gym and has noticed that the owners are always trying to improve it.
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