Business Details
16 Years
experience
Personalized Pilates Training in Scottsdale
Founded in 2010, Beyond Fit Pilates is a professional studio in North Scottsdale specializing in personalized STOTT PILATES instruction. Our approach combines anatomy-based methodology with individualized attention to address injuries, special conditions, and athletic performance enhancement. We offer private and semi-private sessions using state-of-the-art equipment, complemented by Pilates cardio, Zenga (yoga fusion), and TRX training.Our owner, Cindy Ayres, brings over two decades of fitness expertise and advanced STOTT PILATES certification to create programs that improve strength, flexibility, and body awareness while prioritizing safety and proper form. We serve diverse clients from post-rehabilitation patients to elite athletes, maintaining a neighborhood-focused environment that emphasizes client comfort and community engagement.
Services
Pilates Instruction
Health Coaching
Private Sessions
Semi-Private Sessions
Post-Rehabilitation Programs
Athletic Conditioning
Zenga Fusion
TRX Training
Details
- Year established: 2010
Highlights and features
- We offer advanced STOTT PILATES certification with over 20 years of fitness expertise
- Our private sessions use specialized equipment tailored to individual needs
- Scientifically proven Optavia health coaching programs for lasting lifestyle changes
- Dedicated injury rehabilitation and special conditions programming
- 20+ years experience working with physicians and medical professionals
Associations and certifications
- STOTT PILATES
What people say
Complete range of motion
Best instructor I've worked with
Strengthened core
Incredible results
Personalized workouts
Services
Private Pilates Sessions
Personalized STOTT PILATES sessions tailored to individual needs using specialized equipment. Focuses on improving core strength, flexibility, and posture while accommodating injuries or special conditions. Combines traditional Pilates with modern fitness techniques for comprehensive physical development.
Health Coaching Program
Optavia-based health coaching with personalized nutrition plans and behavioral support. Addresses weight management through structured meal plans, lifestyle education, and habit development. Includes ongoing support for sustainable lifestyle changes.
Semi-Private Pilates Sessions
Cost-effective Pilates instruction maintaining personalized attention in small groups. Customized programs with equipment modifications for different skill levels. Promotes social motivation while ensuring individual safety and progression.
Injury Rehabilitation
Specialized Pilates programs for post-rehabilitation recovery. Focuses on restoring mobility, strength, and functional movement patterns. Uses controlled movements to rebuild physical capacity following surgeries or injuries.
Athletic Performance
Pilates-based programs enhancing athletic performance through core stability and body awareness. Integrates dynamic movements to improve balance, coordination, and injury prevention. Develops sport-specific strength and flexibility.
People
Cindy Ayres
Owner/Instructor
Certified STOTT PILATES instructor since 2010 with advanced specialization in injuries and special conditions. Combines 20+ years fitness experience with health coaching expertise to create personalized wellness programs.
Questions
What makes Beyond Fit Pilates different from other studios?
Our private setting allows complete customization of workouts with certified instructors who combine Pilates expertise with anatomy knowledge for safer, more effective results.
Can beginners practice Pilates here?
Yes, our progressive approach adapts to all skill levels. Instructors modify exercises based on individual capabilities, ensuring safe progression from basic to advanced movements.
Do you offer health coaching services?
Yes, we provide Optavia-certified health coaching programs focused on sustainable weight loss and healthy habit development through structured nutrition plans and personal coaching.
What equipment do you use?
We exclusively use STOTT PILATES equipment, including reformers, alongside auxiliary tools like stability balls, TRX, and resistance bands for comprehensive workout options.
How do Pilates sessions help with injuries?
Our specialized programming focuses on controlled movements that rebuild strength and mobility while avoiding strain. Certified instructors modify exercises to support rehabilitation safely.
What's the cancellation policy?
We require 24-hour notice for cancellations. Missed sessions can be rescheduled within a week or made up within three months without additional charges.
