Business Details
20 Years
experience
Classical Pilates Training in Scottsdale, AZ
At Simply Pilates, we are dedicated to preserving the integrity of Joseph Pilates' original method, offering authentic classical Pilates training that has stood the test of time for nearly a century. Our studio was founded on the belief that true Pilates requires strict adherence to its foundational principles, ensuring clients receive the full physical and mental benefits of this transformative practice. With a team of highly certified instructors who have completed hundreds of hours of classical training, we cater to individuals of all ages and fitness levels across Scottsdale, Phoenix, and Paradise Valley. Our commitment to excellence is evident in our small class sizes, personalized attention, and specialized instruction for clients recovering from injuries, managing chronic conditions, or seeking athletic performance enhancement. Over 18 years of experience working with professional athletes, expectant mothers, seniors, and fitness enthusiasts has allowed us to refine our approach while maintaining the method's original intent.We pride ourselves on creating a welcoming environment where every client receives individualized cuing and modifications tailored to their unique needs, ensuring safe and effective progress. Our instructors' extensive backgrounds in education, physical therapy, and movement sciences enable us to deliver results-oriented sessions that improve strength, flexibility, posture, and overall well-being. During the pandemic, we demonstrated our adaptability by maintaining client engagement through virtual classes while upholding our rigorous safety standards. This combination of tradition, expertise, and innovation has earned us recognition as a premier Pilates destination in Arizona.
Services
Pilates Classes
Private Sessions
Semi-Private Training
Group Mat Workouts
Reformer Equipment Training
Athletic Performance Programs
Injury Rehabilitation
Prenatal Pilates
Senior Fitness
Virtual Pilates
Details
- Year established: 2006
Highlights and features
- Our instructors have completed 800+ hours of classical Pilates certification
- We maintain 5:1 student-instructor ratios for personalized attention
- Specialized training for prenatal clients and injury rehabilitation
- Certified instructors trained by second-generation Pilates masters
- Proven results with professional athletes from MLB, NHL, and NFL
What people say
Incredible results
Fantastic instructors
Personalized cuing
Professional environment
Life-changing experience
Services
Pilates Classes
Our classical Pilates group classes maintain a maximum 5:1 student ratio to ensure personalized attention. Certified instructors guide participants through traditional mat and equipment exercises that improve core strength, posture, and body awareness. Clients of all fitness levels benefit from this authentic method that emphasizes proper form and controlled movements.
Private Sessions
Tailored private Pilates sessions address individual needs with customized workout plans. Instructors utilize reformers, wunda chairs, and specialized equipment to target specific muscle groups, correct imbalances, and accommodate injuries or special conditions. This personalized approach accelerates progress while maintaining methodological integrity.
Injury Rehabilitation
Our certified instructors specialize in Pilates-based rehabilitation for musculoskeletal injuries and chronic conditions. Through modified exercises and specialized equipment, clients recover from back pain, joint issues, and post-surgical conditions while building core stability and functional strength in a supportive environment.
Athletic Training
Professional athletes from MLB, NHL, and NFL utilize our Pilates programs to enhance performance and prevent injuries. The training focuses on sport-specific movement patterns, core stability, and muscular balance using classical Pilates equipment to improve power, endurance, and recovery times.
Prenatal Pilates
Certified instructors provide safe, modified Pilates workouts for expectant mothers. The program strengthens core muscles, improves posture, and prepares the body for labor while accommodating changing physical needs throughout pregnancy with specialized equipment and mat exercises.
People
Amanda Gardner
Studio Owner
Certified Pilates instructor with 18 years of experience, trained through Power Pilates and mentored by Chris Robinson. Specializes in athletic Pilates, prenatal/postpartum training, and injury rehabilitation while maintaining classical method integrity.
Jennifer Campbell
Pilates Instructor
Former elementary school teacher turned Pilates instructor with comprehensive Power Pilates certification. Focuses on making Pilates accessible to all ages while emphasizing mind-body connection and functional movement patterns.
Doug Zabrocki
Master Instructor
30+ year fitness veteran and former Power Pilates Teacher Trainer. Combines exercise physiology expertise with martial arts background to help clients understand body mechanics through classical Pilates methodology.
Alicia Zabrocki
Senior Instructor
Classically trained Pilates instructor with dance and nursing background. Brings unique perspective to movement training through 10 years of competitive gymnastics and clinical healthcare experience.
Taylor Piper
Athletic Programs Director
Specializes in sports performance training for professional athletes from NBA, WNBA, MLB, and NHL teams. Utilizes 800+ hours of Power Pilates training and continuing education with industry leaders to optimize athletic potential.
Questions
What makes Simply Pilates different from other studios?
We exclusively teach classical Pilates as developed by Joseph Pilates, maintaining the original method's integrity through certified instructors and traditional equipment.
Do you offer classes for beginners?
Yes, all our classes accommodate beginners with personalized modifications while maintaining the classical method's effectiveness for all fitness levels.
Can Pilates help with injury recovery?
Our instructors specialize in therapeutic Pilates for injury rehabilitation, with expertise in addressing back pain, joint issues, and post-surgical recovery through controlled movements.
Are private sessions available?
Yes, we offer one-on-one private sessions with customized programs using specialized equipment to address individual needs and goals.
What should I wear to class?
Wear comfortable workout clothing that allows movement, with socks for hygiene. We provide all necessary equipment for classical Pilates exercises.
How often should I attend sessions?
For optimal results, we recommend 2-3 sessions weekly combining group classes and private sessions to maximize progress while maintaining proper form.
