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Our Journey Begins with Empowerment
Cross-Kick Fitness and Self Defense is a family-run academy that fosters a supportive and empowering atmosphere. We believe in an integrated approach to martial arts training that benefits both the mind and body. Since our foundation, we've been dedicated to helping students of all ages and experience levels achieve their full potential.
Our Vision: A Holistic Approach to Self Defense
Our curriculum transcends traditional martial arts to encompass a holistic approach to self-defense. We blend disciplines like Tae Kwon Do, Hapkido, Jui Jitsu, and Judo to create a well-rounded, balanced curriculum. This ensures our students can stand strong, move safely, and confidently in various situations.
Our Programs: Something for Everyone
We offer diverse programs to cater to different needs and preferences. Whether you're seeking a family-oriented experience or a high-intensity cardio workout, we have something for everyone:
- Family Martial Arts: Train alongside your loved ones in this inclusive class designed for all ages and experience levels.
- Cardio Kickboxing: Burn calories, tone muscles, and boost cardiovascular fitness in this energetic and engaging class.
Beyond Physical Training: Mental & Emotional Growth
At Cross-Kick Fitness and Self Defense, we believe martial arts transcend physical training. We foster mental empowerment, character development, and personal growth through our program. Our supportive environment encourages respect, discipline, and teamwork.
Our Instructors: Passionate and Experienced
Our founder and lead instructor, Mitchell Taddey, has dedicated over two decades to exploring various martial arts disciplines. His vast knowledge and diverse expertise are shared with his students, ensuring a comprehensive and enriching learning experience.
Join Us on Your Journey to Self-Empowerment
Cross-Kick Fitness and Self Defense welcomes you to join our community and embark on a journey of self-discovery and growth. Contact us today to learn more about our programs and find the perfect fit for you!
Class Experience
The reviewers had a fantastic experience with Cross Kick Fitness and Self Defense. They appreciated the instructor's teaching style, with one reviewer praising the instructor's ability to teach proper stances and moves. The classes were well-structured, with one reviewer enjoying the variety of self-defense tactics and traditional Taekwondo taught in the class.
Instructors
The reviewers were impressed with the instructors' expertise and teaching skills. One reviewer praised Master Mitch's patience, thoroughness, and expertise, while another reviewer praised Master Taddy's ability to unlock hidden strength within. The reviewers also mentioned other skilled instructors, including Sara Kng and Justin, the newest black belt.
Benefits
The reviewers emphasized the benefits of taking classes at Cross Kick Fitness and Self Defense, including improved self-defense skills, increased physical fitness, and personal growth. One reviewer felt that the class helped them discover hidden strength within themselves.
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