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Your Trusted Martial Arts School in Hartland
At JAB Karate & TaeKwonDo, we have dedicated ourselves to providing a comprehensive martial arts training environment for students of all ages in Hartland and surrounding communities. With over 25 years of combined experience from our lead instructors, including Grand Master Jim Bonesho Sr., an 8th Degree Black Belt, our programs emphasize self-defense, physical fitness, and character development. Our curriculum blends traditional martial arts principles with modern techniques to ensure students build confidence, discipline, and practical skills. We prioritize individualized progress, allowing each student to develop at their own pace while fostering a supportive community atmosphere.

Our facilities include a large outdoor training area and a 24-hour fitness center, accommodating diverse training needs. We offer specialized courses for children aged 5-11 and adults, focusing on energy management, respect, and lifelong physical activity. Our self-defense programs are designed to prepare individuals for real-world scenarios while maintaining an engaging, enjoyable learning environment. We proudly serve Hartland, Okauchee Lake, and Delafield, offering free trial classes and uniforms with first-month tuition to help new students experience our approach firsthand.
Services
Martial Arts Classes Self Defense Training TaeKwonDo Instruction Karate Classes Mixed Martial Arts Child Martial Arts Adult Fitness Training Discipline Programs Community Building 24-Hour Fitness Access
Highlights and features
  • We offer 25+ years of combined experience from certified martial arts experts
  • Our programs emphasize practical self-defense skills for real-world scenarios
  • We provide free trial classes and uniforms with first-month tuition
  • Our curriculum balances traditional martial arts philosophy with modern techniques
  • We foster a supportive community environment for students of all ages
What people say
Patient instructors Great with all ages Family growth Practical self-defense Positive atmosphere
Services
Martial Arts Classes
Our martial arts classes provide comprehensive training in traditional and modern disciplines. Students develop physical fitness, self-defense skills, and mental discipline through structured programs tailored to different age groups. The curriculum emphasizes practical techniques while maintaining a fun, engaging environment that promotes personal growth and community involvement.
Self Defense Courses
Self-defense courses focus on practical techniques for real-world scenarios. Training emphasizes situational awareness, de-escalation strategies, and physical defense mechanisms. Our programs help students build confidence while learning to protect themselves effectively in various environments, combining elements from multiple martial arts disciplines for comprehensive protection.
Child Martial Arts
Specialized martial arts instruction for children aged 5-11 builds physical coordination, focus, and character development. Our age-appropriate curriculum helps young students develop self-esteem, respect, and discipline while providing healthy physical activity. Classes incorporate varied teaching methods to accommodate different learning styles and maintain engagement.
Mixed Martial Arts
Mixed Martial Arts combines striking and grappling techniques from multiple disciplines into a comprehensive fighting system. Our program teaches students to handle various combat scenarios while improving overall fitness and mental resilience. Training includes elements from boxing, kickboxing, jiu-jitsu, and wrestling for well-rounded skill development.
TaeKwonDo Instruction
Traditional TaeKwonDo training focuses on powerful kicking techniques, forms practice, and philosophical principles. Our program develops balance, flexibility, and mental discipline while maintaining the art's traditional values. Students progress through belt ranks while learning self-defense applications and building physical conditioning.
People
Grand Master Jim Bonesho Sr.
8th Degree Black Belt
With over 25 years of martial arts experience, Grand Master Bonesho leads our school with a focus on character development and practical self-defense. He emphasizes individualized instruction while maintaining traditional martial arts values.
Questions
What martial arts styles do you teach?
We offer traditional Karate, TaeKwonDo, and Mixed Martial Arts instruction, combining striking and grappling techniques for comprehensive training.
Do you offer classes for children?
Yes, we provide specialized martial arts classes for children aged 5-11 focusing on character development and physical coordination.
Is sparring required in classes?
Sparring is optional and only occurs for those who wish to participate. Our programs accommodate different comfort levels.
What are your contract requirements?
We offer flexible enrollment with no contracts required for our martial arts classes.
What makes your school unique?
Our combination of traditional philosophy with modern techniques, experienced instructors, and community-focused environment creates a distinctive training experience.
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