Connect with Top-Rated Martial Arts Schools in Brookfield!

Rooted In Mindfulness is a community for all who wish to practice meditation and mindful living, awaken the best within themselves, and co-create a safe and healthy world. We are committed to sharing the essence of Buddhist wisdom in ways that are universal, inclusive, informed by science, free of dogma, and relevant for everyone regardless of background. Through traditional teachings, meditation, mindful living, and community support, we aim to live in ways that benefit ourselves, others, and our shared world.