Empowering Lives Through Martial Arts
At Segal's ATA Martial Arts, we believe that martial arts is not just a sport, but a way of life. As one of the largest martial arts organizations in the world, the American Taekwondo Association (ATA) has been at the forefront of martial arts training for over four decades. Our school in Santa Rosa, California is dedicated to providing a unique and comprehensive martial arts experience that focuses on the development of the whole person - physically, mentally, and spiritually.
Our Programs
At Segal's ATA Martial Arts, we offer a range of programs designed for children and adults of all ages and skill levels. Our programs are built on the principles of "positive mental attitude" and "setting high goals, " and are designed to help individuals develop the skills, confidence, and discipline necessary to succeed in all aspects of life.
Children's Programs
Our children's programs, including the popular Tiny Tigers program for children aged 4-7, focus on developing essential character qualities such as courtesy, respect, and discipline. Our Karate for Kids program, designed for children aged 7-12, emphasizes positive mental attitude, high goal setting, and confidence.
Adult Programs
Our adult programs, including our Teen and Adult program for individuals aged 13+, focus on high-intensity fitness and realistic self-defense techniques that are applicable in today's world. Whether you're looking for a new fitness routine or a way to improve your overall well-being, our adult programs are designed to meet your unique needs and goals.
Teaching Philosophy
At Segal's ATA Martial Arts, we believe that martial arts training should be more than just physical exercise. Our instructors are dedicated to teaching life skills and values that are essential for success in all areas of life. Our teaching philosophy is based on the principles of the ATA, and is designed to help individuals develop the skills, confidence, and discipline necessary to achieve their goals and reach their full potential.
Testimonials
We are proud to have a community of students who are dedicated to their martial arts training and are achieving their goals as a result. Here's what some of our students have to say about their experience at Segal's ATA Martial Arts:
"We love Segal's ATA! Our son has been training with Master Josh Segal for over a year now, and he has improved dramatically both socially and emotionally."
- Nicole, Santa Rosa
"We have been involved with Segal's ATA for over two years now, and we couldn't be happier. The instructors truly make the program, and their commitment to the students is unparalleled."
- Kimi O, Santa Rosa
"I started training at Segal's ATA when I was 8 years old, and I have been going for 13 years. Besides teaching self-defense, the instructors promote courage, leadership, integrity, and focus. I wouldn't be who I am today without the hard working persistence of all the instructors."
- Jamie C. Cook, Santa Rosa
Conclusion
At Segal's ATA Martial Arts, we are dedicated to providing a safe, supportive, and challenging martial arts environment that is designed to help individuals of all ages and skill levels achieve their goals and reach their full potential. We invite you to join our community and experience the transformative power of martial arts training for yourself.
Instructors and Teaching Methods
The instructors at ATAS Martial Arts, specifically Master Segal and Mr. Lansing, are praised for their exceptional teaching skills and ability to emphasize life skills and respect. The school places a strong emphasis on teaching respect and leadership, which is evident in the way older students are given the opportunity to take on leadership roles in helping with younger classes.
Student Experience
Many students, including siblings, have had a positive experience at ATAS Martial Arts. Parents are thrilled to see their children learn and grow, with some students achieving black belt levels and continuing their martial arts journey. The school's summer camps are also a hit with kids, providing fun and exhausting activities.
Pandemic Response
The school has adapted well to the pandemic, taking necessary safety precautions to ensure a safe learning environment for all students. Despite the challenges, ATAS Martial Arts has continued to thrive.
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