Business Details
Your Trusted Mental Health Therapy Practice in Providence
At MindWell Psychology, we combine evidence-based and holistic approaches to therapy, creating a safe space for individuals, couples, and families to explore their mental health. Our practice, founded on Dr. Livia Freiers expertise in Cognitive Behavioral Therapy, Existential Therapy, and Emotion-Focused Therapy, emphasizes compassionate self-acceptance and trauma integration. We specialize in anxiety, depression, ADHD, relationship challenges, and life transitions, offering personalized care tailored to each clients unique journey.Our team of licensed psychologists in Providence prioritizes client-centered care, utilizing diverse therapeutic modalities to foster emotional resilience and lasting change. With convenient access for local communities and virtual options for remote clients, we are committed to making mental health support accessible and transformative.
Services
Individual Therapy
Couples Counseling
Family Therapy
Cognitive Behavioral Therapy
Existential Therapy
Highlights and features
- We offer evidence-based and holistic therapy tailored to individual needs.
- Our team includes licensed psychologists with expertise in anxiety and depression.
- We provide personalized care for individuals, couples, and families.
- Convenient in-person and virtual therapy options are available.
- Our approach integrates neuroscience research with clinical practice.
Services
Individual Therapy
Our individual therapy sessions provide a safe, non-judgmental space to address anxiety, depression, and life challenges. Using evidence-based techniques like CBT and Emotion-Focused Therapy, we help clients build self-awareness and resilience. Tailored to your unique needs, this therapy fosters lasting change through compassionate self-acceptance and trauma integration.
Couples Counseling
Couples counseling focuses on improving communication and resolving conflicts in relationships. We address issues like trust, intimacy, and premarital concerns using structured therapeutic approaches. Our goal is to strengthen partnerships through mutual understanding and collaborative problem-solving, creating healthier relationship dynamics for long-term success.
Family Therapy
Family therapy enhances communication and resolves conflicts among family members. We address generational patterns, parenting challenges, and emotional distress through systemic approaches. By fostering empathy and collaboration, we help families build stronger connections and navigate life transitions together in a supportive environment.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy identifies and changes negative thought patterns affecting behavior and emotions. We use structured techniques to manage anxiety, depression, and stress through practical skill-building. This goal-oriented approach empowers clients to develop healthier coping strategies and achieve measurable improvements in mental well-being.
Existential Therapy
Existential therapy explores lifes fundamental questions and personal meaning through philosophical frameworks. We help clients confront challenges like purpose, freedom, and authenticity in a supportive setting. This approach encourages self-discovery and resilience by focusing on present experiences and future possibilities.
People
Dr. Livia Freier
Clinical Psychologist
Dr. Livia Freier specializes in anxiety, depression, and relationship therapy using evidence-based approaches. Her practice integrates neuroscience research with clinical expertise to foster emotional resilience. She prioritizes personalized care for individuals, couples, and families in Providence.
Questions
What types of therapy do you offer?
We offer Cognitive Behavioral Therapy, Existential Therapy, Emotion-Focused Therapy, and attachment-based approaches for individuals, couples, and families.
How can I start therapy?
Contact us to schedule an initial consultation. We’ll discuss your needs and match you with the right therapist for your goals.
Do you provide virtual sessions?
Yes, we offer online and telephone therapy for clients unable to attend in-person sessions in Providence.
What mental health issues do you treat?
We specialize in anxiety, depression, ADHD, relationship challenges, life transitions, and trauma-related conditions using personalized treatment plans.
Are your therapists licensed?
Yes, our team includes licensed psychologists with expertise in evidence-based therapeutic modalities and clinical research.