It's Not Output. It's Outcome.
MindWell Psychology is a leading mental health practice dedicated to fostering emotional well-being and personal growth. Our team of licensed psychologists in Providence, Rhode Island, offers evidence-based therapy and counseling services to individuals, couples, and families.
Our Approach to Mental Health Care
At MindWell Psychology, we believe that each person's journey to mental health is unique. Our approach to therapy is client-centered and tailored to meet individual needs. We combine cognitive behavioral therapy (CBT), existential therapy, emotion-focused and attachment-based therapy theories to address a wide range of mental health concerns.
Individual Therapy
- Treatment for anxiety, depression, and other mental health conditions
- Development of coping skills and strategies
- Exploration of underlying thoughts and emotions
Couples Counseling
- Communication and conflict resolution
- Relationship enhancement and strengthening
- Development of effective co-parenting strategies
Family Therapy
- Improved family functioning and communication
- Resolution of family conflicts
- Guidance on parenting strategies
Evidence-Based Therapy and Techniques
Our psychologists utilize evidence-based therapies and techniques, including:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Mindfulness-based interventions
Compassion and Support
We believe in creating a safe and supportive environment where clients can feel comfortable exploring their thoughts and feelings openly. Our clinicians approach each client with empathy and understanding.
Accessibility and Convenience
Our practice is conveniently located in Providence, Rhode Island, and offers flexible scheduling options to meet clients' diverse needs. We prioritize accessibility and affordability to ensure that mental health care is accessible to as many people as possible.
Commitment to Positive Change
Our psychologists are dedicated to helping clients not only alleviate symptoms but also to achieve personal growth and transformation. We work collaboratively with clients to develop coping strategies, enhance resilience, and cultivate lasting positive changes in their lives.
Overall Experience
The reviews of Livia's therapy sessions are overwhelmingly positive, with both clients praising her expertise, approachability, and ability to create a comfortable atmosphere.
Expertise and Education
Both clients highlight Livia's impressive education and experience, which provide a solid foundation for her therapy sessions. Blaine mentions that her guidance is "backed by her outstanding education and experience, " while Ora notes that Livia has more experience than the psychologists she previously saw.
Approach and Atmosphere
Blaine describes Livia's approach as "loving and embracing, " making him feel comfortable and vulnerable during therapy sessions. Ora agrees, stating that Livia's approach is "personable and kind." Both clients appreciate Livia's ability to create a welcoming atmosphere, making it easier to discuss personal issues.
Cultural Sensitivity
Ora appreciates that Livia speaks Spanish, which proved useful when he struggled to find the right words to express himself.
Recommendation
Blaine explicitly recommends Livia, stating that she is the "better person to work with to further your own personal growth."
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