At Nutrition Bite, we believe that healthy living shouldn't be a constant battle. Our approach is centered around freeing people from the ineffective diet mindset and achieving healthy, lasting weight loss. Our founder, Alyse Levine MS, RD, has made it her mission to help individuals break free from the cycle of restrictive dieting and overeating, and instead, develop a healthier relationship with food and their bodies.
Our Services
Our services are designed to empower individuals to take control of their health and wellbeing. We offer personalized counseling and coaching to help you develop a healthier relationship with food and your body. Our approach is centered around eating clean, reconnecting with your body's natural signals of hunger, fullness, and satisfaction. We believe that food should be enjoyed, not feared or restricted.
Our programs are designed to help you lose weight and maintain weight loss without feeling deprived. We believe that every individual is unique, and our approach is tailored to meet your specific needs and goals. Our services include personalized coaching, meal planning, and ongoing support to help you achieve your health and wellness goals.
Our Approach
Our approach is simple, proven, and sane. We believe that the key to healthy living is not about restricting certain foods or exercising excessively, but about developing a healthier relationship with food and your body. We believe that by reconnecting with your body's natural signals of hunger, fullness, and satisfaction, you can eat what you love, lose weight, and maintain a healthy lifestyle.
Meet Our Founder
Alyse Levine MS, RD is the founder of Nutrition Bite. Alyse is a registered dietitian with years of experience in the field of nutrition and wellness. She has helped hundreds of men and women achieve healthy, lasting weight loss and develop a healthier relationship with food. Alyse's approach is centered around eating clean, reconnecting with your body's natural signals of hunger, fullness, and satisfaction, and developing a healthier relationship with food.
Overall Experience
The reviewers have reported a highly positive experience with the Eating Reset program, citing significant changes in their mindset and relationship with food.
Key Benefits
- Long-term results: Reviewers have reported lasting changes to their eating habits and mindset, with one reviewer still seeing benefits a year after starting the program.
- Emphasis on mindset: The program focuses on adjusting internal attitudes towards food, hunger, and eating, rather than just counting calories or avoiding certain foods.
- Empowering and confidence-building: Reviewers have reported feeling more confident and empowered in their relationship with food, with a greater sense of freedom and flexibility.
- Holistic approach: The program takes into account the mental, emotional, and psychological aspects of eating, rather than just focusing on dieting or weight loss.
Positive Feedback
Reviewers have praised Alyse's innovative and empowering approach, her humility, and her ability to help them develop a healthier and more balanced relationship with food.

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