Fostering a Flourishing Yoga Community, one class at a time.
Our Vision & Mission
Central Mass Yoga & Wellness, founded in 2000, fosters a supportive and inclusive community for exploring the transformative power of yoga. We believe yoga is accessible to everyone, and offer diverse offerings to meet individual needs and preferences. Our mission is to empower individuals to connect with their inner peace and cultivate health in body, mind, and spirit.
1. In-Person Classes
Led by experienced teacher Lucy Cimini, our in-person classes cater to all levels, offering diverse styles such as Hatha, Iyengar, Ashtanga, Trauma-Informed Yoga, Gentle, Beginner, Advanced Beginner, Restorative, Yin Yoga, and our unique Yoga Warriors program for high-stress environments.
2. Virtual Classes
Enjoy the convenience of practice from home with our live and recorded virtual classes. Connect with your teacher and fellow yogis in real-time or catch the recording afterward at your own pace.
3. Private Yoga Instruction
For personalized guidance and attention, our experienced teachers offer private yoga instruction tailored to your individual goals and needs.
4. Workshops & Retreats
Explore deeper aspects of yoga through specialized workshops or embark on a mindful retreat to escape from the everyday and deepen your practice.
5. Yoga Teacher Training
Become certified to teach yoga and share the gift of mindfulness with others through our comprehensive Yoga Teacher Training program.
More than just classes
Central Mass Yoga & Wellness is more than just physical postures. We foster a vibrant community where you can connect with like-minded individuals, explore mindfulness practices, and delve deeper into the philosophy and wisdom of yoga. We also offer outreach programs and workshops to connect yoga with the local community.
Join us on your journey to wellness and discover the power of yoga with Central Mass Yoga & Wellness!
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