At our counseling practice, we believe that true healing and growth come from connection and community. That's why we offer a range of services designed to cater to your unique needs. Our expert therapist, Rachel Smith, MA, LPC, NCC, CAS, has been in the field for over 25 years, specializing in the intersection of relational trauma, eating disorders, and body image issues.
Our Services
We offer individual counseling for trauma, body image, and eating disorders. Our approach is creative, intuitive, and gentle, and we strive to make the healing process a powerful and transformative experience. We also believe in the importance of community and connection. That's why we offer a women's circle, where women can come together to share their stories, support one another, and grow together.
The Power of Community
Our circle of women can hold, see, lift up, and heal in a way that no one person can. In community, you are a part of something greater than yourself, giving and receiving. You can grow your capacity for intimacy and authenticity in real time, and practice new ways of being in a safe container. We believe that community has the power to change not just our individual lives, but also the world around us.
Meet Our Therapist
Rachel Smith is a licensed professional counselor, yoga teacher, meditation teacher, and artist. She has worked in a variety of settings, including domestic violence shelters, addiction centers, large mental health centers, and private practice. With over 25 years of experience, Rachel has developed a deep understanding of the complexities of the human experience and is dedicated to helping her clients heal and grow.
Getting Started
If you're looking for a therapist who will work with you to create a personalized plan for your unique needs, look no further. Rachel is dedicated to providing a safe and supportive environment where you can explore your thoughts, feelings, and experiences. We believe that building a strong relationship with your therapist is key to a successful therapeutic experience.
Our Approach
Our approach is trauma-informed, feminist, and collaborative. We believe in empowering our clients to take an active role in their own healing journey. We also believe in the importance of treating the whole person - mind, body, and spirit.
Get in Touch
If you're ready to take the first step towards healing and growth, we'd love to hear from you. Contact us today to schedule an appointment or learn more about our services.
Exceptional Life-Changing Experiences
High Praise for Rachel's Guidance
Two reviewers share their extraordinary experiences with Rachel, who has made a profound impact on their lives.
Warmth, Wisdom, and Skill
Rachel is described as warm, wise, and highly skilled. She is commended for her supportive and encouraging nature, yet also for her ability to push when necessary to facilitate growth and evolution.
Personal Growth and Joy
Both reviewers credit Rachel with helping them achieve significant personal growth and a more joyful life. They praise her exceptional ability to help them find the source of their own healing and her capacity to connect with them on a deep level.
Unparalleled Expertise
According to the reviewers, Rachel's expertise is unmatched, and her guidance has had a lasting impact on their lives.
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