Hans J Sieber, MC, LPC

At Arvada Therapy, we understand that seeking therapy can be a daunting and intimidating experience. It takes courage to take the first step and acknowledge the need for help. Over the past 25 years, we have witnessed countless individuals, couples, and families transform their lives through our evidence-based therapy and coaching services.

Our Approach

We believe that therapy should be a collaborative and empowering process. Our approach emphasizes the development of new skills and strategies to help you manage stress, anxiety, and depression, and to strengthen your relationships. We don't just focus on the problem; we focus on the solution. Our goal is to empower you with the tools and knowledge to take control of your life and create the changes you desire.

Our Services

At Arvada Therapy, we offer a range of services designed to address the unique needs of each individual. Our services include:

• Individual Therapy: A personalized approach to help you overcome anxiety, depression, chronic pain, or other mental health challenges.
• Couples Counseling: A safe and supportive environment to help you navigate relationship issues, communication breakdowns, and conflict resolution.
• Online Video Therapy: A convenient and accessible option for those who prefer the comfort of their own space or who face mobility issues.

Our Specialties

We specialize in working with individuals struggling with:

• Anxiety: We employ cognitive-behavioral techniques, mindfulness, and relaxation methods to help you manage anxiety and regain control over your life.
• Chronic Pain: We use a multidisciplinary approach to address the physical, emotional, and psychological aspects of chronic pain.

Our Philosophy

At Arvada Therapy, we believe that everyone deserves a fulfilling and meaningful life. We are passionate about empowering individuals, couples, and families to overcome their unique challenges and achieve their goals. Our experienced and compassionate therapists work collaboratively with you to create a personalized plan tailored to your needs.

Why Choose Us?

At Arvada Therapy, we pride ourselves on:

• Experienced and Trained Therapists: Our therapists possess extensive education and training in evidence-based therapies and coaching techniques.
• Personalized Approach: We tailor our services to meet the unique needs and goals of each individual, couple, or family.
• Comforting and Confidential Environment: Our comfortable and private offices provide a safe space for our clients to express themselves freely.

Take the First Step

Don't hesitate to reach out to us for assistance. Contact us today to schedule an appointment and take the first step towards a more fulfilling life.