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My approach to therapy is deeply client-centered, focusing on building a strong and trusting relationship with each client. I utilize a blend of evidence-based therapies, including psychoanalytic and cognitive therapies, combined with internal family systems theory to tailor interventions to your unique needs.
Individual Therapy
- Collaborative exploration of your challenges and goals
- Development of coping skills to manage anxiety, depression, and other mental health concerns
- Resolution of relationship issues and conflict
- Integration of trauma experiences
- Enhanced self-esteem and self-awareness
My Background and Expertise
My extensive post-graduate training includes:
- Completion of the Psychoanalytic Psychotherapy Study Center program
- Advanced Certificate in Rational Emotive Behavior Therapy (RE-CBT) from the Albert Ellis Institute
- Internal Family Systems (IFS) informed therapist
My Philosophy
I believe in the human capacity for growth and change, and I am dedicated to guiding and empowering you on your journey towards self-discovery and fulfillment. I utilize a client-centered approach, ensuring that your concerns and goals are central to our therapeutic work.
Additional Services
- Supervision for other therapists
- Consultation and workshops on various mental health topics
My Commitment
I am passionate about providing accessible and compassionate care to individuals in their pursuit of mental health and well-being. I offer a safe and confidential space where you can explore your challenges and work towards lasting change.
Therapists
The therapists reviewed here are exceptional in their professionalism, compassion, and effectiveness. Adam Lukeman, in particular, stands out for his warm demeanor and ability to connect with clients.
Personality and Approach
Both therapists, Melissa Bohrer and Brenda Shoshanna, emphasize the importance of compassion and understanding in their work. They describe Adam Lukeman as "exceptionally compassionate" and "warm to work with". This suggests that he creates a safe and supportive environment for his clients.
Effectiveness
The reviewers suggest that Adam Lukeman is highly effective in helping clients resolve their life problems. Melissa Bohrer simply states that he is "extremely effective", while Brenda Shoshanna praises his exceptional training and ability to handle clients' life issues.
Recommendation
Both reviewers highly recommend Adam Lukeman, with Melissa Bohrer encouraging others to "highly recommend" him. Brenda Shoshanna goes further, calling him a "real find" and stating that he is "wonderful to work with".
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