Business Details
Your Trusted Partner for Psychotherapy Solutions
As a seasoned psychotherapist, I founded Opening the Doors Psychotherapy to help individuals and couples navigate life's challenges with empathy and expertise. My journey from corporate law to clinical practice has equipped me with unique insights into balancing professional and personal growth. With over two decades of experience, I specialize in anxiety, trauma, relationship dynamics, and life transitions, offering evidence-based therapies like EMDR and Gottman methods.My practice combines academic rigor with real-world understanding, having personally navigated divorce, career shifts, and multicultural challenges. I prioritize creating a safe, non-judgmental space where clients can explore their struggles and develop actionable strategies for lasting change. My team and I are committed to delivering personalized care that addresses both immediate concerns and long-term well-being.
Services
Individual Therapy
Couples Counseling
Online Therapy
Divorce Recovery
EMDR Therapy
Life Coaching
Blended Family Counseling
Trauma Treatment
Anxiety Management
Parenting Coordination
Highlights and features
- 20+ years of clinical experience with specialized EMDR and Gottman training
- Personal experience navigating divorce, career transitions, and multicultural challenges
- Integrative approach combining psychodynamic therapy with evidence-based techniques
- Flexible session formats including virtual therapy and in-person meetings
- Proven track record helping clients achieve measurable improvements in relationships
Associations and certifications
- EMDR International Association
- Gottman Institute
- Collaborative Divorce Certification
What people say
Effective resource
Positive impact
Best decision
Compassionate guidance
Measurable improvements
Services
Individual Therapy
Tailored psychotherapy sessions address anxiety, trauma, and life transitions. Using psychodynamic techniques, clients gain self-awareness and develop coping strategies. Ideal for professionals seeking work-life balance or individuals navigating major life changes.
Couples Therapy
Specialized treatment for relationship challenges including communication breakdowns and infidelity recovery. Combines Gottman methods with emotional focus therapy to rebuild trust and intimacy between partners.
Online Therapy
Secure HIPAA-compliant sessions for busy professionals and remote clients. Offers flexibility for executives, parents, and travelers while maintaining therapeutic effectiveness through structured virtual engagement.
Divorce Recovery
Guidance through separation and post-divorce adjustment. Helps clients process emotional trauma while developing practical strategies for co-parenting and rebuilding personal identity.
EMDR Therapy
Specialized protocol for processing traumatic memories. Effective for anxiety disorders and PTSD, helping clients achieve emotional regulation through structured bilateral stimulation techniques.
People
Babita
Founder & Lead Therapist
Licensed psychotherapist with 20+ years experience in EMDR, Gottman methods, and collaborative divorce. Former corporate attorney turned therapist after personal career transition. Specializes in multicultural issues and life transitions.
Questions
What therapy options are available for busy professionals?
We offer flexible scheduling including evening/weekend sessions and virtual therapy options to accommodate demanding work schedules.
Do you accept insurance for psychotherapy sessions?
We operate as an out-of-network provider, offering detailed receipts for potential insurance reimbursement while maintaining confidentiality.
How does online therapy work technically?
Sessions use secure HIPAA-compliant platforms accessible via computer or mobile device with standard internet connectivity.
What makes your approach to couples therapy unique?
Integrates Gottman methods with psychodynamic techniques, focusing on both immediate conflict resolution and deeper emotional connection.
Are sliding scale fees available?
Limited sliding scale options exist based on financial documentation and availability during specific appointment times.
How long do typical therapy engagements last?
Duration varies by client needs - from short-term issue resolution (8-12 sessions) to longer-term personal development work.
