Embracing your journey, empowering your growth
At Sara Ouimette, California Psychotherapy, we understand that life can be challenging, and sometimes, it takes a toll on our emotional well-being. Our psycho-spiritual psychotherapist, Sara Ouimette, is dedicated to providing a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and empathetic approach, Sara helps her clients navigate the complexities of grief, trauma, and personal growth, empowering them to find meaning, purpose, and joy in their lives.
Our Services
Our services are designed to cater to individuals who are struggling with various emotional and psychological challenges. Our specialties include grief counseling, psychedelic integration therapy, cannabis-friendly therapy, spiritual counseling, and psychotherapy for highly sensitive people, trauma, and women's issues. We also offer professional consultation for therapists. Our goal is to help our clients develop a deeper understanding of themselves, their emotions, and their relationships, and to empower them to make positive changes in their lives.
Our Approach
Our approach to psychotherapy is unique and holistic, incorporating all aspects of the self, including mental, emotional, physical, social, historical, cultural, and spiritual dimensions. We believe that every individual is complex and distinctive, with their own strengths, weaknesses, and experiences. Our therapeutic approach is influenced by Sara's continuous pursuit of self-awareness and personal growth, and her commitment to staying updated with the latest research and best practices in the field.
Our Specializations
We specialize in grief and loss, life-threatening illness, psychedelic integration, and cannabis use. Sara's personal experience with traumatic loss and her training as an end-of-life doula have given her a deep understanding of the grieving process and the importance of embracing death as a natural part of life. Her work with death has led her to want to help others find meaning, purpose, and empowerment in the face of loss and illness. Additionally, Sara is acutely aware of the benefits and risks of psychedelic substances and cannabis, and she offers a safe and non-judgmental space for individuals to explore their experiences with these substances.
Why Choose Us
At Sara Ouimette, California Psychotherapy, we are committed to providing a compassionate, empathetic, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. Our approach is holistic, incorporating all aspects of the self, and our specialties are designed to cater to individuals who are struggling with grief, trauma, and personal growth. We believe that every individual has the potential to find meaning, purpose, and joy in their lives, and we are dedicated to helping our clients achieve their goals.
Highly Recommended Therapist
Sara Ouimette, MFT is a highly praised therapist who has garnered an excellent reputation among her clients. Reviewers rave about her warm, wise, and compassionate nature, which helps her clients feel at ease and allows them to delve deeper into their emotions.
Exceptional Qualities
Sara's exceptional qualities include her zest for her work, intuitive nature, and progressive, evidence-based approach. Her ability to understand the intersection of trauma and attachment is particularly impressive, and her clients appreciate her help in enhancing their personal post-traumatic resilience.
Key Strengths
- Compassionate and empathetic
- Intuitive and insightful
- Excellent listener
- Wise and knowledgeable
- Reliable and prompt
Client Praise
Clients praise Sara for her ability to create a safe and supportive environment, helping them feel seen and cared for. Her clients highly recommend her, citing her exceptional understanding of trauma and her ability to provide trusted guidance.
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