Call Now
Website
Call
Business Details
15 Years
experience
Your Partner for Natural Health & Wellness Solutions
At Inside Health, we have dedicated ourselves to transforming the way individuals approach their health through natural, personalized solutions. Founded by Drs. David and Lauren Kolowski, our practice emerged from a shared frustration with the limitations of traditional medicine, leading us to specialize in chiropractic care, nutrition, and functional detox programs. With over 14 years of experience, we transitioned from a Northern Colorado clinic to a fully virtual platform, enabling us to serve clients nationwide. Our approach combines cutting-edge science with holistic wisdom to address root causes of chronic health issues, offering one-on-one consultations, group coaching, and evidence-based supplements. We prioritize transparency, continuous learning, and client-centered care, ensuring our methods adapt to the evolving needs of those we serve.

Our Ignite Membership program provides structured, community-supported health journeys, while our free resources empower individuals to take proactive steps toward wellness. Through virtual appointments, we deliver personalized plans tailored to each client's unique health challenges, emphasizing lifestyle changes that yield lasting results. Our commitment to excellence is reflected in the thousands of clients we've helped achieve significant improvements, including weight loss, increased energy, and better digestion. We remain dedicated to advancing our expertise, integrating the latest research into our practice to provide the most effective, sustainable health solutions available.
Services
Personalized Wellness Consultations Group Health Coaching Supplement Store Free Detox Protocols 6-Week Lifestyle Program Health Assessments Parasite Cleanse Guidance Collagen Support Plans Virtual Appointments Nutrition Counseling
Details
  • Year established: 2011
Highlights and features
  • We offer over 14 years of experience in natural healthcare and nutrition.
  • Our virtual consultations provide personalized care from anywhere in the U.S.
  • We implement a patented detox process targeting root causes of chronic issues.
  • Our team includes certified chiropractors and nutrition experts with clinical experience.
  • We guarantee measurable health improvements through lifestyle-based solutions.
What people say
Amazing doctor Helped with numerous ailments Feel better than in years Best investments Supportive community
Services
Personalized Wellness Consultations
Our one-on-one consultations identify root causes of health challenges through functional medicine assessments. We create customized plans combining nutrition, detox strategies, and lifestyle modifications tailored to your unique needs. Clients receive ongoing support through virtual appointments, ensuring adjustments as progress is tracked over time.
Ignite Group Health Coaching
This 60-day membership includes live webinars, educational courses, and a private community for collective growth. Participants gain access to health surveys, progress tracking tools, and expert guidance from Drs. Kolowski. The program focuses on sustainable weight loss, gut health, and detoxification through structured weekly sessions.
Free Detox Protocols
Downloadable resources provide step-by-step instructions for parasite cleanses, inflammation reduction, and organ detoxification. These evidence-based protocols include dietary recommendations, supplementation guidelines, and lifestyle adjustments. Ideal for individuals seeking affordable, accessible wellness solutions without direct supervision.
Supplement Store
We curate high-quality supplements from trusted brands like Standard Process and Cellcore Biosciences. Our selection includes collagen support formulas, detox aids, and foundational vitamins. All products undergo rigorous quality checks to ensure purity, potency, and effectiveness for our clients' wellness journeys.
6-Week Lifestyle Program
This structured program combines mindset coaching, nutritional education, and exercise guidance over six weekly sessions. Participants complete comprehensive health assessments before and after to measure improvements in energy levels, digestion, and biomarkers. The curriculum addresses 95% of lifestyle-related health concerns through practical, science-backed strategies.
People
Dr. David Kolowski
Co-Founder & Chiropractor
Dr. David Kolowski transitioned from chronic health struggles to becoming a functional medicine expert. With 15 years of clinical experience, he specializes in detoxification protocols and lifestyle interventions. He co-founded Inside Health to provide alternatives to conventional medical treatments.
Dr. Lauren Kolowski
Co-Founder & Nutritionist
Dr. Lauren Kolowski, a certified Nutrition Response Therapist, has helped patients overcome complex health issues for over a decade. Her expertise in nutritional healing and virtual care has transformed thousands of lives through personalized wellness plans and community programs.
Questions
What health services does Inside Health offer?
We provide personalized nutrition plans, detox programs, chiropractic care, and group health coaching through virtual appointments.
How do virtual health consultations work?
Our virtual appointments use secure video platforms for personalized assessments, treatment planning, and ongoing progress monitoring from your home.
What makes Inside Health different from other clinics?
We combine functional medicine with lifestyle coaching, focusing on root causes rather than symptoms, with proven results in chronic condition management.
Is the Ignite Membership program effective?
92% of members report measurable improvements in energy, digestion, and weight management within the first 8 weeks of participation.
Do you accept insurance for services?
We operate as a self-pay wellness provider, offering detailed receipts for potential insurance reimbursement where applicable.
What health conditions do you specialize in treating?
We focus on chronic fatigue, digestive disorders, hormonal imbalances, and autoimmune conditions through natural, non-invasive approaches.
Videos