Empower Your Journey, Embrace Your True Self
At Aimee Innes, LMHC ~ Online Therapy, we believe that therapy is for everyone. Whether you're seeking counseling for anxiety, depression, anger, loss, or any life transition, our online therapy services provide a safe and comfortable space for you to explore your thoughts, feelings, and behaviors. Our goal is to help you gain a deeper understanding of yourself, develop a more compassionate relationship with yourself, and cultivate the skills needed to navigate life's challenges with confidence.
About Aimee Innes, LMHC
As a licensed mental health counselor, I've been helping individuals feel better and more satisfied with their lives since 1999. My approach is rooted in Depth Psychology and Existential Philosophy, with a focus on self-love, kindness, and trust in oneself as the cornerstone of wellness. I strive to create a warm and non-judgmental environment where you feel comfortable exploring your thoughts, feelings, and experiences. My goal is to empower you to take ownership of your life, develop a greater sense of self-awareness, and cultivate the skills needed to achieve your goals.
Our Services
At Aimee Innes, LMHC ~ Online Therapy, we offer a range of services designed to support your mental health and wellness. Whether you're seeking individual counseling, couples therapy, or group therapy, our online platform provides a convenient and accessible way to connect with a licensed therapist from the comfort of your own home. Our services include:
- Individual counseling for anxiety, depression, anger, loss, and life transitions
- Couples therapy for relationship issues and communication skills
- Group therapy for social support and community building
- Online counseling sessions via Doxy.me or phone
How Counseling Works
Counseling is a collaborative process between you and your therapist. Together, we'll work to identify your goals, explore your thoughts, feelings, and behaviors, and develop strategies to help you achieve your objectives. Our online counseling sessions are designed to be convenient, comfortable, and effective. You'll have the opportunity to work through challenges, develop new skills, and gain a deeper understanding of yourself and your place in the world.
Insurance and Fees
We understand that navigating insurance can be frustrating. That's why we're committed to making the process as smooth as possible. We're in-network with Premera Blue Cross and Lifewise, and offer out-of-network options for all other plans. We also accept HSA accounts and offer a superbill for reimbursement.
Effective Therapy Experience
The reviewers have shared their positive experiences with Aimee's therapy, highlighting the significant impact it had on their lives.
Personal Growth and Improvement
One reviewer, Kaiti Pritchett, shares their personal story of struggling with anxiety, depression, and an eating disorder at the age of 17. They credit Aimee's therapy with saving their life and being instrumental in their growth into the person they are today.
Comparison to Other Therapists
In comparison to other therapists they have seen since moving away, Kaiti emphasizes that Aimee's therapy was the most helpful. This emphasizes the exceptional quality of Aimee's services.
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