Mahy Hestad, Lisa Kirke

A Warm and Collaborative Space for Growth

Alpen Counseling offers a nurturing and supportive environment where individuals and families can find meaningful relief and lasting change. Led by Kirke Macy, a seasoned therapist with over 30 years of experience, the practice specializes in supporting children, teens, and their families through challenges and fostering personal growth.

Who We Serve

Our clients include:

• Children (10+): Facing difficulties with anxiety, attention, behavior, depression, social issues, and more.
• Teens: Dealing with academic struggles, social anxieties, identity exploration, and emotional regulation.
• Parents/Guardians: Seeking guidance and support in parenting strategies, family communication, and coping with family challenges.

Our Approach

Our therapeutic style is warm, collaborative, and centered around you. We believe in:

• Collaboration: Working together with you to identify goals and develop personalized solutions.
• Playfulness: Utilizing games, activities, and creative approaches to engage young minds.
• Mindfulness: Cultivating awareness to better understand thoughts, emotions, and behaviors.

What Sets Us Apart

Our experience working in diverse settings allows us to tailor our approach to meet the unique needs of each family. We are passionate about:

• Neurobiological insights: Applying current research on brain function to support lasting change.
• Attachment and mindfulness: Empowering clients to build secure attachments and regulate emotions.
• Playful exploration: Encouraging open exploration and discovery through creative interventions.

Beyond Therapy

Alpen Counseling goes beyond traditional therapy. We believe in supporting clients in their holistic wellbeing. We support:

• Self-discovery: Helping clients understand their strengths, values, and potential.
• Mindfulness: Guiding clients in mindful practices to reduce stress and enhance awareness.
• Empowerment: Providing clients with the tools and strategies to take charge of their own lives.