Business Details
Your Trusted Therapeutic Massage & Wellness Partner in Colorado Springs
With nearly two decades of dedicated service, our practice specializes in therapeutic bodywork, personal training, and wellness coaching. Founded on a holistic approach to health, we integrate advanced massage techniques, sports nutrition expertise, and tailored fitness guidance to address individual needs. Our founder, a nationally board-certified massage therapist, brings extensive experience working alongside medical professionals and athletes, ensuring evidence-based care. We prioritize personalized sessions, combining modalities like deep-tissue therapy, craniosacral techniques, and reflexology to alleviate pain and enhance well-being.Certified in sports nutrition and personal training, we empower clients through comprehensive wellness strategies. Our commitment to continuous education ensures cutting-edge treatments for conditions like fibromyalgia and migraines. Clients benefit from a supportive environment focused on long-term health outcomes, with testimonials highlighting transformative results for athletes and fitness instructors alike.
Services
Therapeutic Massage
Personal Training
Wellness Coaching
Pain Management
Fibromyalgia Therapy
Migraine Therapy
Reflexology
Thai Massage
Deep-Tissue Therapy
Swedish Massage
Highlights and features
- We offer 20 years of experience in therapeutic massage and wellness coaching.
- Specializing in pain management and sports recovery techniques.
- Certified personal trainer and sports nutrition expertise available.
- Proven results with athletes and clients requiring specialized care.
- Holistic approach integrating massage, fitness, and nutritional guidance.
Associations and certifications
- National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)
- Sports Nutrition Certification (SCW)
- CranioSacral Therapy Certification, Level 1
What people say
Best massage ever had
Intuitive and knows exactly what your body needs
Keeps me moving and able to get out of bed
Hands-down the best massage
Releases pain and tightness effectively
Services
Therapeutic Massage
Customized therapeutic massage sessions targeting pain relief and stress reduction. Utilizing techniques like deep-tissue, Swedish, and craniosacral therapy, this service addresses chronic pain, injuries, and overall wellness. Ideal for athletes and individuals with conditions like fibromyalgia or migraines.
Personal Training
Tailored fitness programs designed to strengthen muscles, improve flexibility, and aid recovery. Combines massage therapy benefits with structured exercise plans. Suitable for clients seeking injury prevention, enhanced mobility, or personalized fitness guidance alongside wellness goals.
Wellness Coaching
Individualized wellness coaching focusing on nutrition, goal setting, and holistic health strategies. Certified in sports nutrition, this service offers meal planning and accountability to achieve sustainable weight loss, energy optimization, and overall well-being improvements through a mind-body approach.
Pain Management
Specialized pain management using neuromuscular therapy and medical massage techniques. Targets chronic conditions like fibromyalgia and migraine therapy, integrating orthopedic assessments and tailored treatment plans. Effective for post-injury recovery and long-term pain reduction without pharmaceutical reliance.
Sports Recovery
Sports-focused recovery services for athletes, including deep-tissue massage, reflexology, and Thai massage. Addresses muscle soreness, enhances performance, and prevents injuries. Developed through collaboration with pain management doctors and chiropractors, ideal for high-intensity training recovery.
People
Sabrina Bishop Selman
Therapeutic Bodywork Specialist
Nationally board-certified massage therapist with nearly 20 years of experience. Specializes in pain management, sports recovery, and holistic wellness. Combines massage therapy, personal training, and sports nutrition expertise to deliver comprehensive care.
Questions
What services does Sabrina Bishop Selman offer?
We provide therapeutic massage, personal training, wellness coaching, pain management, and sports recovery techniques tailored to individual needs.
How experienced is the therapist?
With nearly 20 years of experience, Sabrina is a nationally board-certified massage therapist and certified in sports nutrition and personal training.
What areas do you serve?
We primarily serve Colorado Springs and surrounding areas, offering personalized wellness solutions to local clients.
Do you work with athletes?
Yes, we specialize in sports recovery and have experience with UFC/MMA athletes and professional car racing teams.
