Business Details
Boxing & Fitness Training in Fort Lauderdale
Level Up Boxing & Fitness is a dedicated fitness facility in Fort Lauderdale, FL, specializing in boxing and high-intensity training. Our team of experienced trainers, including former and current fighters, offers personalized instruction tailored to individual goals. We provide a range of services, including one-on-one personal training, group boxing classes, youth programs, and weight loss management. The gyms Fighter-Owned-and-Operated model ensures authentic expertise and a focus on practical skill development. Our trainers combine technical precision with motivational support to create an engaging and results-driven environment.With over 30 years of collective experience, we cater to all skill levels, from beginners to advanced athletes. The facility houses a pro fight shop to meet all boxing equipment needs. Our high-energy classes emphasize fun while delivering effective workouts that build strength, endurance, and confidence. Flexible scheduling accommodates diverse lifestyles, ensuring accessibility for all clients. We are committed to fostering a supportive community where members achieve measurable progress toward their fitness objectives.
Services
Boxing Classes
Personal Training
HIIT Workouts
Youth Programs
Weight Loss Training
Highlights and features
- We have 30+ years of collective experience in boxing and fitness training.
- Fighter-Owned-and-Operated ensures authentic boxing expertise and passion.
- Pro fight shop provides convenient access to quality boxing equipment.
- Customized training plans tailored to individual fitness goals and needs.
- Supportive community with flexible scheduling for all lifestyles.
What people say
Experienced trainers
Great atmosphere
Fun workouts
Knowledgeable staff
Motivating environment
Services
Boxing Classes
Our boxing classes teach fundamental and advanced techniques through structured instruction. Participants develop improved strength, dexterity, and cardiovascular endurance while learning proper form and defensive strategies. Classes accommodate all skill levels, combining technical drills with practical application in a motivating group setting. This service builds confidence through progressive skill acquisition.
Personal Training
Customized one-on-one training programs address individual fitness objectives with personalized attention. Sessions incorporate boxing techniques, strength conditioning, and goal-specific workouts tailored to the clients ability level and aspirations. Trainers create measurable progress plans with adaptive adjustments to ensure continuous improvement and achievement of defined targets.
HIIT Workouts
High-intensity interval training sessions combine boxing movements with cardio exercises for maximum calorie burn and fitness gains. This service delivers efficient, time-effective workouts that improve cardiovascular capacity, muscular endurance, and metabolic efficiency through varied intensity cycles during each session.
Questions
What boxing experience levels do you accept?
We welcome all skill levels from complete beginners to advanced boxers. Our instructors adapt techniques to each participant’s experience level during training sessions.
Do you provide equipment for beginners?
The facility includes a pro fight shop with essential boxing gear. Personal equipment recommendations are available during initial consultations with trainers.
How flexible are your training hours?
We offer flexible scheduling with trainers available at various times. Contact us directly to discuss specific availability preferences for personal sessions.
What fitness benefits can I expect?
Participants develop improved strength, cardiovascular endurance, coordination, and weight management through our boxing-focused programs. Sessions combine technical training with physical conditioning for comprehensive fitness gains.
