Business Details
Personalized Nutrition Counseling in Asheville
Soufl Nutrition is a holistic nutrition practice dedicated to empowering individuals through personalized guidance and evidence-based strategies. Founded on the principle that a nourished body thrives, we specialize in non-diet approaches to wellness, helping clients develop sustainable relationships with food and their bodies. Our services address diverse needs, including pediatric nutrition, eating disorder recovery, sports performance optimization, and chronic disease prevention.With a trauma-informed perspective, we prioritize inclusivity and accessibility, offering sliding-scale options to ensure equitable care. Our founder combines over a decade of clinical expertise with personal experience in active lifestyles to deliver practical, compassionate support tailored to each client's unique journey.
Services
Nutrition Counseling
Personal Training
Home Visits
Insurance Billing
Workshops
Highlights and features
- We offer trauma-informed care with a focus on body positivity
- Specialized programs for pediatric and sports nutrition needs
- In-network provider for BCBS North Carolina insurance
- Combines dietetics with personal training expertise
- Provides sliding scale options for accessible care
Associations and certifications
- Commission on Dietetic Registration
- National Academy of Sports Medicine
Services
Nutrition Counseling
Personalized nutrition counseling sessions focus on intuitive eating, behavior change, and health optimization. Our approach combines clinical expertise with practical strategies for sustainable wellness. Clients receive tailored education and support to improve their relationship with food while addressing specific health goals.
Sports Nutrition
Specialized nutrition programs for athletes enhance performance through periodized eating strategies. We work with active individuals to optimize energy levels, recovery, and overall athletic performance while maintaining balanced nutrition practices for long-term health.
Eating Disorder Recovery
Trauma-informed nutrition therapy supports recovery from disordered eating patterns. Our approach emphasizes body positivity and intuitive eating principles to rebuild healthy relationships with food and body image in a safe, supportive environment.
Pediatric Nutrition
Family-centered nutrition guidance addresses picky eating, growth concerns, and healthy eating habits for children. We help parents develop positive feeding relationships while addressing specific nutritional needs across childhood development stages.
Home Visits
Customized home visits include pantry assessments, kitchen organization, and family meal planning. These sessions provide practical solutions for implementing nutrition recommendations in clients' daily living environments with personalized hands-on support.
People
Sarah Pruett Soufl
Registered Dietitian Nutritionist
Sarah is a licensed dietitian and certified personal trainer with over 8 years of clinical experience. She specializes in non-diet approaches to wellness, combining nutrition expertise with sports performance knowledge to help clients develop sustainable healthy habits.
Questions
What nutrition specialties do you offer?
We specialize in pediatric nutrition, sports performance, eating disorder recovery, and chronic disease prevention using non-diet approaches.
Do you accept insurance?
Yes, we are in-network with BCBS North Carolina and accept HSA cards for payment.
What makes your approach different?
Our trauma-informed, body-positive methodology focuses on sustainable behavior change through motivational interviewing techniques.
Are home visits available?
Yes, we offer customized home visits including pantry makeovers and family nutrition counseling in the Asheville area.
What credentials do you hold?
Our lead practitioner is a Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist in NC, and Certified Personal Trainer.
