Business Details
Sacramento Sports Massage Therapy Services
Sacramento Sports Massage has been dedicated to helping individuals achieve optimal physical wellness through specialized sports massage therapy for over a decade. Our practice focuses on addressing muscular imbalances caused by stress, repetitive motion, injury, and prolonged immobility, utilizing techniques that promote pain relief, improved mobility, and enhanced bodily awareness. With seventeen years of experience and California state certification #50772, we employ a holistic approach that combines myofascial release, targeted stretching, and personalized rehabilitation strategies to restore muscle function and prevent future injuries.Our expertise has been instrumental in supporting athletes at Sacramento City College and NCAA Division I levels, as well as individuals seeking relief from chronic pain conditions. We maintain active membership with the Sacramento Better Business Bureau and have earned recognition through numerous client testimonials highlighting our effectiveness in treating back, ankle, and knee issues. Our facility prioritizes cleanliness and professionalism while offering customized care plans that include complementary exercises for long-term wellness.
Services
Sports Massage
Myofascial Release
Injury Rehabilitation
Stretching Techniques
Pain Management
Highlights and features
- 17 years of specialized sports massage experience
- Proven myofascial release techniques for chronic pain relief
- Personalized stretching and rehabilitation recommendations
- Certified practitioners with NCAA athletic support experience
- Member of Sacramento Better Business Bureau since 2025
Associations and certifications
- Better Business Bureau
- California Certification: 50772
What people say
Dramatically help injuries
Pain relief
Incredibly unique techniques
Spasm free
Cut recovery time
Services
Sports Massage
Specialized massage techniques designed for active individuals and athletes. Addresses sports-related injuries, improves flexibility, and enhances recovery through targeted muscle manipulation. Combines deep tissue work with movement assessment to optimize athletic performance and prevent recurring injuries.
Myofascial Release
Gentle yet effective technique targeting connective tissue restrictions. Reduces chronic pain and improves mobility by releasing fascial adhesions. Particularly beneficial for back pain, headaches, and post-injury rehabilitation through sustained pressure application.
Injury Rehabilitation
Comprehensive treatment plans for musculoskeletal injuries. Integrates massage therapy with corrective exercises to accelerate healing. Focuses on scar tissue reduction, range-of-motion restoration, and functional movement pattern retraining for complete recovery.
Stretching Techniques
Customized stretching programs combined with hands-on therapy. Addresses muscle tightness and imbalances through guided movement. Enhances joint mobility and prevents reinjury by improving tissue elasticity and neuromuscular coordination.
Pain Management
Targeted approach for persistent pain conditions. Utilizes multiple modalities to address both symptoms and underlying causes. Focuses on nervous system regulation and muscle tension reduction for lasting relief from chronic discomfort.
People
Martin Steiner
Certified Massage Therapist
California-certified massage therapist with 17 years of experience specializing in sports medicine. Former collegiate wrestler who has worked with Sacramento State wrestling teams and NCAA athletes. Holds California Certification #50772 and maintains active membership with the Sacramento Better Business Bureau.
Questions
What conditions do you treat?
We specialize in treating sports injuries, chronic pain, muscle imbalances, and postural issues. Common conditions include back pain, headaches, joint discomfort, and recovery from athletic injuries.
Do you work with non-athletes?
Yes, our services benefit anyone experiencing muscle pain or mobility issues, including office workers, parents, and seniors. Treatment plans are customized for each client's specific needs.
What techniques do you use?
We employ myofascial release, deep tissue massage, neuromuscular therapy, and guided stretching techniques. Treatment combinations are tailored to each client's condition and comfort level.
How many sessions will I need?
Treatment duration varies by condition. Acute injuries may require 3-6 sessions while chronic issues might need ongoing care. We provide personalized recommendations after initial assessment.
Can you help with injury prevention?
Yes, our therapy includes movement education and corrective exercises to prevent recurring injuries. We teach clients to recognize early warning signs and maintain proper muscle balance.
Do you offer maintenance sessions?
We recommend regular maintenance sessions for athletes and active individuals to prevent injuries and maintain optimal muscle function. Frequency is determined based on individual activity levels.
