Business Details
20 Years
experience
Your Premier Pole Dance & Fitness Studio in Pittsburgh
Established in 2006, we pioneered pole dance fitness in Pittsburgh and remain the city's original and premier studio. Our inclusive environment welcomes all bodies, backgrounds, and experience levels, offering empowering workouts that combine physical challenge with personal growth. We specialize in pole dance, aerial silks, and private party experiences designed to build strength, confidence, and community. With over 18 years of experience, our certified instructors provide expert guidance in a supportive atmosphere where fun and fitness intersect. Our facility accommodates both individual classes and group events, including bachelorette parties and birthday celebrations.We offer flexible scheduling with classes available seven days a week and private lessons tailored to personal goals. Our commitment to quality extends to equipment sales through our partnership with X-Pole, ensuring safe home practice options. From beginner courses to advanced aerial techniques, we create transformative experiences that redefine traditional fitness. Our Pittsburgh location in the South Side business district provides convenient access to local amenities while maintaining a dedicated space for self-expression. Through consistent innovation and client-centered instruction, we continue to lead the evolution of pole dance as a recognized fitness discipline.
Services
Pole Dance Classes
Aerial Silks
Private Lessons
Private Parties
4-Week Courses
Beginner Programs
Aerial Yoga
Burlesque Choreography
Static Trapeze
Pole Fitness
Details
- Year established: 2006
Highlights and features
- We are Pittsburgh's original pole dance fitness studio established in 2006
- Our certified instructors provide personalized attention in all classes
- We offer inclusive programming for all fitness levels and body types
- Private parties available seven days with flexible scheduling options
- We maintain partnerships with top equipment providers like X-Pole
What people say
Empowering environment
Skilled instructors
Fun workouts
Great community
Confidence building
Services
Pole Dance Classes
Our pole dance classes combine strength training, dance, and acrobatics in a supportive environment. Students learn spins, climbs, and transitions while building core strength and confidence. Classes accommodate all skill levels from complete beginners to advanced practitioners.
Aerial Silks
Aerial silks instruction teaches students to climb, wrap, and suspend using fabric apparatuses. Classes focus on building upper body strength, flexibility, and creative expression through movement. No prior experience is required for our introductory sessions.
Private Lessons
Customized private lessons offer focused instruction tailored to individual goals. Sessions cover pole dance, aerial hoop, or burlesque choreography with personalized progressions. Available seven days weekly with flexible scheduling options.
Private Parties
We host pole dance parties for bachelorette celebrations, birthdays, and girls' nights out. Three package options accommodate groups of 8-18 guests with BYOB options available. No dance experience is required for these fun, social events.
4-Week Courses
Structured four-week courses provide progressive training for pole dance newcomers. Students develop foundational skills, build strength, and gain confidence through sequential lessons. Courses include regular assessments to track individual progress.
Questions
What should I wear to my first pole class?
Form-fitting clothing that allows skin contact with the pole is best. Avoid jewelry and lotions.
Are private parties available for non-celebratory events?
Yes, our private parties work well for team-building events and casual group fitness sessions.
Do I need prior experience for aerial silks classes?
No prior experience is required. All classes include progressions for different skill levels.
Can I purchase pole equipment through the studio?
Yes, we're authorized X-Pole dealers offering home pole installations with expert guidance.
What is the cancellation policy for private lessons?
Deposits are non-refundable but may be converted to account credit for rescheduling within two weeks.
Are trial classes available for new students?
Yes, our Newbie 4-Class Pass offers first-time students access to multiple introductory sessions.