Business Details
4 Years
experience
Trauma-Informed Therapy Services in San Diego
At Safe Roots Counseling, we specialize in trauma-informed therapy for children, adolescents, and families, focusing on attachment injuries and complex trauma recovery. With over 15 years of clinical experience, our practice integrates evidence-based modalities such as EMDR, Play Therapy, and Internal Family Systems to address PTSD, anxiety, depression, and self-esteem issues. Our approach prioritizes creating a safe, empathetic environment where clients can explore emotional wounds through creative interventions like art, music, and sand-tray therapy. We emphasize personalized care, tailoring sessions to individual needs while incorporating inner child work to resolve deep-seated patterns.Our founder, a licensed Marriage and Family Therapist and Registered Play Therapist, brings expertise in trauma protocols and attachment theory, ensuring clients receive comprehensive support for healing and empowerment. We accept Cigna and United Healthcare insurance and offer sliding scale fees to ensure accessibility. By combining clinical rigor with compassionate care, we help clients break cycles of trauma and build healthier relationships with themselves and others.
Services
Trauma Therapy
EMDR Therapy
Play Therapy
Inner Child Work
Family Therapy
Details
- Year established: 2022
Highlights and features
- We have over 15 years of experience in trauma and attachment therapy.
- Our team uses evidence-based modalities like EMDR and Play Therapy.
- Sessions are tailored to individual needs with a personalized approach.
- We offer sliding scale fees to ensure accessible mental health care.
- Our founder is a licensed Marriage and Family Therapist and Registered Play Therapist.
Services
Trauma Therapy
Trauma Therapy addresses emotional distress from past experiences, including childhood attachment injuries and complex trauma. Using evidence-based techniques, we help clients reprocess memories and reduce symptoms like anxiety and depression. Ideal for individuals seeking to regain control and emotional stability through personalized care.
EMDR Therapy
EMDR Therapy accelerates healing from traumatic memories using bilateral stimulation. This modality helps clients reframe negative beliefs and reduce emotional distress. Suitable for those struggling with PTSD, phobias, or self-worth issues, offering rapid relief and improved mood through structured sessions.
Play Therapy
Play Therapy supports children's emotional expression through creative activities like art and sand-tray therapy. It fosters problem-solving skills and social development while addressing trauma. Designed for young clients to process experiences nonverbally in a safe, therapeutic environment.
Inner Child Work
Inner Child Work reconnects clients with suppressed childhood emotions to resolve self-sabotage and low self-esteem. Combining EMDR and mindfulness, this approach reparents wounded parts for holistic healing. Beneficial for those seeking to break intergenerational patterns and embrace self-compassion.
Family Therapy
Family Therapy improves communication and attachment dynamics within households. Focused on reunification and conflict resolution, it integrates trauma-informed strategies to strengthen relationships. Ideal for adoptive or foster families navigating behavioral and emotional challenges in a supportive setting.
People
Odelia Morovati
Licensed Marriage and Family Therapist, Registered Play Therapist
Odelia Morovati specializes in trauma and attachment therapy, with 15+ years serving at-risk youth. Certified in EMDR and Play Therapy, she uses creative interventions to help clients heal from complex trauma and build emotional resilience.
Questions
What services does Safe Roots Counseling offer?
We provide trauma therapy, EMDR, play therapy, inner child work, and family counseling for children, adolescents, and adults in San Diego.
Do you accept insurance?
Yes, we accept Cigna and United Healthcare. For out-of-network plans, we provide super bills for reimbursement.
Are sliding scale fees available?
Yes, we offer sliding scale fees based on financial need to ensure accessible care.
What is EMDR therapy?
EMDR is an evidence-based therapy that reprocesses traumatic memories using bilateral stimulation to reduce emotional distress and improve self-worth.
How does play therapy help children?
Play therapy uses creative activities to help children express emotions, develop social skills, and process trauma nonverbally in a safe environment.
What areas do you serve?
We primarily serve San Diego, CA, offering in-person and virtual sessions for trauma-informed care.
