Business Details
Personalized Mental Health Care Near You
Headlight delivers accessible, affordable mental health care through a combination of virtual and in-person services. Founded by experienced physicians, we prioritize personalized treatment plans crafted by licensed clinicians who specialize in addressing a wide spectrum of mental health concerns. Our team matches clients with handpicked therapists based on individual needs and preferences, ensuring a strong therapeutic alliance from the outset. We offer evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Spravato sessions for treatment-resistant depression.With locations across California, Oregon, Alaska, Washington, Colorado, Idaho, and Texas, we provide flexible scheduling options and accept most major insurance plans. Our clinicians undergo rigorous three-step verification to ensure expertise and professionalism. Headlight believes mental health care should be human-centered, with 90% of clients paying only a $30 average co-pay through in-network coverage. We handle insurance paperwork so patients can focus on their journey to wellness.
Services
Therapy
Medication Management
Spravato Sessions
Couples Therapy
Family Systems Therapy
Highlights and features
- We match patients with handpicked clinicians based on individual needs
- We're in-network with most major insurance providers
- Our team includes experts in 15+ therapeutic approaches
- We offer both virtual and in-person sessions across 7 states
- Our three-step clinician verification ensures top-quality care
What people say
Amazing therapist connection
Affordable co-pays
Experts in multiple therapies
Flexible virtual/in-person options
Thorough matching process
Services
Therapy
Headlight's licensed therapists provide individualized talk therapy using evidence-based approaches like CBT and DBT. Sessions address anxiety, depression, trauma, and relationship issues through structured weekly meetings. Our matching system connects patients with specialists who have proven expertise in their specific mental health concerns.
Medication Management
Board-certified psychiatric providers develop personalized medication plans for mental health conditions. Services include initial evaluations, prescription management, and regular follow-ups to optimize treatment effectiveness. Our clinicians consider genetic factors and potential interactions when determining appropriate medication regimens.
Spravato Sessions
FDA-approved Spravato (esketamine) treatment for treatment-resistant depression involves supervised nasal spray administration in-clinic. Combined with traditional therapy, this innovative approach can provide rapid symptom relief within hours. Patients receive comprehensive monitoring during and after each session to ensure safety and effectiveness.
Couples Therapy
Specialized therapy helps couples improve communication and resolve conflicts through structured sessions. Our clinicians use evidence-based techniques to address relationship patterns and build stronger emotional connections. Sessions focus on developing practical tools for maintaining healthy partnerships and navigating life transitions together.
Family Systems Therapy
This approach addresses family dynamics and improves communication patterns through multi-member sessions. Therapists help identify unhealthy relational structures and develop strategies for resolving intergenerational conflicts. The treatment focuses on creating balanced family systems that support individual growth while maintaining healthy boundaries.
People
Geoff Swindle
Chief Executive Officer
Healthcare executive with extensive experience scaling innovative mental health solutions. Leads Headlight's strategic vision for accessible care delivery while maintaining clinical excellence standards.
Dr. Manish Sheth
Co-founder and President
Physician entrepreneur combining clinical expertise with operational leadership. Drives Headlight's mission to transform mental healthcare accessibility through technology-enabled service models.
Dr. Shashita Inamdar
Co-Founder and Chief Visionary Officer
Psychiatry specialist shaping Headlight's clinical framework. Focuses on integrating evidence-based practices with patient-centered care models to optimize treatment outcomes across diverse populations.
Gillermina Alvarado
Licensed Marriage and Family Therapist
Experienced clinician specializing in trauma-informed care and relationship dynamics. Provides individual and couples therapy using integrative approaches tailored to client needs and cultural backgrounds.
Chameka Taylor
Psychiatric Nurse Practitioner
Board-certified PMHNP-BC with expertise in medication management for mood disorders. Combines pharmacological knowledge with holistic treatment approaches to address complex mental health conditions.
Questions
What mental health services does Headlight offer?
Headlight provides therapy, medication management, and Spravato sessions for treatment-resistant depression. Our therapists specialize in 15+ evidence-based approaches including CBT, DBT, and ACT.
Do you accept insurance?
We're in-network with most major insurers. Over 90% of clients pay only a $30 average co-pay. We handle insurance claims to simplify access to care.
How do I get matched with a therapist?
Our Care Coordinators assess your needs and preferences, then handpick a clinician. If the match isn't perfect, we'll re-match you at no cost.
Are virtual sessions available?
Yes, we offer HIPAA-compliant teletherapy across all 7 states where we operate. Virtual appointments maintain the same quality standards as in-person sessions.
What is Spravato treatment?
Spravato (esketamine) is a nasal spray FDA-approved for treatment-resistant depression. Administered in-clinic under medical supervision, it provides rapid symptom relief when combined with therapy.
