Your studios FEEL so good!
Our Story
At Flow Yoga Center, we believe that the art of living is about balance, harmony, and self-care. As a small, woman-owned wellness space in the heart of Washington D.C.'s Logan Circle neighborhood, we're dedicated to providing a safe, supportive, and non-judgmental environment where our community can grow, learn, and thrive. Our mission is to empower our students to take control of their well-being, foster a sense of community, and promote overall wellness through yoga, mindfulness, and movement.
Our Services
At Flow, we offer a diverse range of services designed to cater to your unique needs and preferences. Our expert instructors have crafted over 75 classes each week, from soothing yin yoga to invigorating power flows. We also provide private sessions, workshops, and special events to support your journey towards optimal well-being. With our cutting-edge technology, you can access our classes on-demand, live zoom classes, and video library, making Flow a true partner in your wellness journey.
Our Schedule
Our daily schedule is packed with a wide range of classes, from Hatha to Restorative yoga, Pilates, and meditation. We also offer outdoor classes on our marble steps, providing a fresh and serene atmosphere for your practice. With our On-Demand & Live Zoom classes, you can take Flow wherever you go. Our schedule is designed to accommodate your needs, with classes available at various times to fit your lifestyle.
Meet Our Teachers
Our instructors are no ordinary team - they're superstar-embodied leaders widely recognized as the best in DC in the fields of yoga, mindfulness, and movement. Our teachers are trained to not only teach but also guide, support, and empower you to reach your fullest potential.
Corporate Wellness
Flow Corporate Wellness is designed to support your workplace well-being and productivity. Our expert instructors will work with your team to create customized classes and workshops tailored to your company's specific needs and goals.
Member Perks
As a valued member of the Flow community, you'll enjoy a range of exclusive benefits, including access to our video library, special discounts on merchandising and workshops, and invitations to exclusive events.
Quality of Instruction
Flow Yoga Center has received widespread praise for its instructors, who are described as patient, inclusive, and understanding. Many reviewers have mentioned that they appreciate the variety of class types and teachers offered at the studio, allowing them to choose a practice that suits their day. The instructors are commended for their distinct styles and ability to connect with students.
Studio Environment
Reviewers have praised the cleanliness, coyness, and beauty of the studio spaces. The studio is described as a welcoming and supportive environment, making students feel at ease and comfortable. The facility is well-designed, with a variety of classes and workshops offered, including pilates, sculpt, restorative, and online classes.
Community
Flow Yoga Center has built a strong community of students who have formed lasting friendships and found a sense of belonging. The studio's inclusive atmosphere is highlighted, with reviewers appreciating the owners, teachers, and members for their acceptance and support.
Personality of the Studio
Flow Yoga Center is described as having a warm and welcoming atmosphere, with a personal touch that sets it apart from other studios. Reviewers have praised the studio's lovely, clean, and well-designed spaces, as well as its hospitable staff.
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