Business Details
Maternal Wellness Dietitian & Nutritionist in Philadelphia
I am Be Well With Beth, a maternal wellness dietitian, nutritionist, and women's fitness trainer based in South Philadelphia. With personal experience as a busy mother of two young children, I understand the challenges of maintaining healthy habits amid chaotic routines. My practice focuses on providing practical, sustainable solutions tailored to busy lifestyles, combining nutrition counseling and fitness planning. I offer virtual services across Pennsylvania and accept major insurance plans to make wellness accessible. Recognized as the Best Wellness Coach/Nutritionist for families in Philly Family Mag and Main Line Parent for five consecutive years, I prioritize a non-judgmental, supportive approach that empowers clients to achieve their health goals.My sessions integrate evidence-based strategies with personalized guidance, helping clients build habits that naturally fit their daily lives. I work with women at all life stages, from prenatal wellness to postpartum recovery, emphasizing achievable progress over perfection. Clients consistently praise my ability to deliver actionable advice while fostering a therapeutic, trusting relationship, ensuring they feel supported every step of their wellness journey.
Services
Nutrition Counseling
Virtual Fitness Training
Pregnancy Wellness
Postpartum Recovery Support
HSA-Eligible Wellness Programs
Highlights and features
- Specialized expertise in maternal wellness and busy lifestyle nutrition
- Offer virtual services accessible across Pennsylvania
- Accepted by major insurers including IBX, Aetna, and Cigna
- Voted Best Wellness Coach/Nutritionist for families for 5 consecutive years
- Provide personalized, non-judgmental guidance tailored to individual schedules
What people say
Easy, actionable tips
Non-judgmental support
Sustainable habit formation
Life-changing results
Understanding busy moms
Services
Nutrition Counseling
Virtual one-on-one nutrition counseling sessions tailored to individual health needs and lifestyles. These sessions help clients manage health conditions or improve general wellness through practical dietary changes. Insurance options including IBX, Aetna, and Cigna make professional nutrition guidance accessible to Pennsylvania residents, supporting long-term habit formation.
Virtual Fitness Training
Customized fitness plans and virtual personal training sessions designed for busy schedules. Clients receive individualized exercise programs or participate in interactive 'kiddo & me' workout sessions. This service combines flexibility with accountability, enabling parents to maintain fitness goals through both guided virtual sessions and independent routines.
Pregnancy Wellness
Specialized nutrition and fitness guidance for women during pregnancy that supports both maternal and fetal health. The program focuses on building foundational wellness habits that ease the transition to parenthood. Some services qualify for insurance billing, making comprehensive prenatal support financially accessible while promoting long-term health benefits.
Postpartum Recovery Support
Targeted wellness programs helping new mothers navigate postpartum recovery through balanced nutrition and appropriate physical activity. The service addresses common challenges like sleep deprivation while promoting sustainable healthy habits. Insurance-billable options ensure accessible support for mothers transitioning to healthy postpartum lifestyles.
HSA-Eligible Wellness Programs
Structured online programs like 'The Refresh' designed to integrate exercise and healthy eating into busy family life. These programs offer flexible, HSA-eligible solutions that help parents establish lasting wellness habits without requiring significant time commitments, making comprehensive wellness achievable for working mothers.
People
Be Well With Beth
Maternal Wellness Dietitian & Founder
Registered dietitian and women's fitness specialist with expertise in helping busy mothers achieve wellness goals. Combines personal experience as a working mom with professional training to create practical, sustainable health solutions.
Questions
What services does Beth Auguste offer virtually?
Virtual nutrition counseling, personalized fitness plans, prenatal wellness guidance, postpartum recovery support, and structured online wellness programs like 'The Refresh' are available for Pennsylvania residents.
Does Beth accept insurance for her services?
Yes, Beth accepts major insurers including IBX, Aetna, Cigna, United, and Highmark for nutrition counseling and select wellness services.
Can I use HSA funds for wellness programs?
Yes, 'The Refresh' program qualifies for HSA card payments, making comprehensive wellness programs financially accessible for eligible clients.
How does Beth support busy mothers?
By creating practical, schedule-friendly wellness plans that integrate into daily routines, emphasizing achievable progress over perfection while understanding modern parenting challenges.
What makes Beth's approach unique?
Combines personalized nutrition/fitness expertise with lived experience as a busy mother, providing non-judgmental, therapeutic support focused on sustainable lifestyle changes rather than temporary fixes.
Are there group programs available?
Yes, 'From Pregnancy to Parenthood' comprehensive programs and 'The Refresh' wellness initiatives offer structured support for women at different life stages through virtual formats.
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