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Personalized Nutrition for Lasting Wellness
Balanced Nutritional Health & Wellness empowers individuals to achieve lasting wellness through personalized nutrition and intuitive eating approaches. Founded by Kristin Shaheen, a registered dietitian with 20 years of clinical experience, we specialize in chronic disease management, weight optimization, and eating disorder recovery. Our evidence-based methodology combines comprehensive nutritional assessments with tailored dietary strategies to address diabetes, cardiovascular conditions, digestive disorders, and mental health challenges.

We prioritize sustainable lifestyle changes through one-on-one counseling, corporate wellness programs, and telehealth services. Our team emphasizes non-restrictive nutrition practices that foster healthy relationships with food while improving physical and cognitive vitality. With expertise in medical nutrition therapy and insurance-covered services, we provide accessible, judgment-free care that adapts to evolving client needs throughout their wellness journey.
Services
Medical Nutrition Therapy Chronic Disease Management Eating Disorder Recovery Corporate Wellness Programs Telehealth Consultations
Highlights and features
  • 20 years of clinical experience in hospital and outpatient settings
  • Specialized expertise in chronic disease management and eating disorders
  • Insurance-covered medical nutrition therapy services available
  • Corporate wellness programs with evidence-based health education
  • Telehealth accessibility for remote nutrition counseling
Services
Medical Nutrition Therapy
Individualized dietary interventions guided by registered dietitians address chronic conditions through comprehensive assessments and tailored meal plans. Our evidence-based approach optimizes nutrient intake for diabetes management, cardiovascular health, and digestive wellness. Ongoing monitoring ensures sustainable improvements in energy levels and overall vitality.
Corporate Wellness Programs
Customized workplace health initiatives combine educational presentations with practical nutrition strategies to improve employee wellness. Our Lunch-n-Learn sessions cover brain health nutrition, superfoods, and balanced eating while offering insurance-covered follow-up counseling. Programs reduce healthcare costs through preventive nutrition education and behavior modification.
People
Kristin Shaheen
Registered Dietitian
20-year experienced dietitian specializing in chronic disease management and eating disorder recovery. Holds BS in Nutrition from West Chester University. Uses intuitive eating approaches to create sustainable lifestyle changes while maintaining insurance-covered services.
Questions
What services does Balanced Nutritional Health & Wellness offer?
We provide medical nutrition therapy, chronic disease management, eating disorder recovery support, corporate wellness programs, and telehealth consultations tailored to individual health needs.
Do you accept insurance for nutrition counseling?
Yes, we accept major insurers including Independence Blue Cross, Cigna, UnitedHealthCare, and Aetna. We'll verify your specific benefits before your appointment.
How does medical nutrition therapy work?
Our registered dietitians conduct comprehensive assessments, create personalized nutrition plans, and provide ongoing support to address conditions like diabetes, digestive disorders, and cardiovascular disease through dietary interventions.
Are virtual appointments available?
Yes, we offer telehealth services for remote nutrition counseling, making quality care accessible regardless of location.
What makes your approach different from other dietitians?
We combine 20 years of clinical experience with intuitive eating principles, focusing on sustainable lifestyle changes rather than restrictive diets to improve both physical and mental well-being.
Can you help with corporate wellness programs?
We design customized workplace wellness initiatives including Lunch-n-Learn sessions on nutrition science, superfoods, and balanced eating strategies to improve employee health outcomes.